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Bob Bartle 10000m row

10,000m

Meters

45:25.2

Time

2:16.2

Pace

577

Calories

118

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate28
Drag Factor113

October 04, 2019 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.2 10,000m 2:16.2 138 776 28 118
2:04.6 400m 2:35.7 93 618 27 95
1:56.9 800m 2:26.1 112 686 27 99
1:55.2 1,200m 2:24.0 117 703 28 103
1:54.3 1,600m 2:22.8 120 713 27 106
1:53.2 2,000m 2:21.5 124 725 28 111
1:52.3 2,400m 2:20.3 127 735 28 107
1:51.6 2,800m 2:19.5 129 743 28 111
1:50.1 3,200m 2:17.6 134 762 28 112
1:49.2 3,600m 2:16.5 138 773 28 116
1:48.7 4,000m 2:15.8 140 780 29 116
1:48.2 4,400m 2:15.2 141 786 28 117
1:47.3 4,800m 2:14.1 145 799 29 123
1:46.8 5,200m 2:13.5 147 806 29 121
1:46.9 5,600m 2:13.6 147 804 29 123
1:46.9 6,000m 2:13.6 147 804 28 118
1:46.4 6,400m 2:13.0 149 812 28 123
1:46.1 6,800m 2:12.6 150 816 28 124
1:45.4 7,200m 2:11.7 153 826 27 127
1:45.5 7,600m 2:11.8 153 825 28 128
1:45.7 8,000m 2:12.1 152 822 28 128
1:45.0 8,400m 2:11.2 155 832 29 126
1:44.9 8,800m 2:11.1 155 834 29 127
1:45.2 9,200m 2:11.5 154 829 29 130
1:45.1 9,600m 2:11.3 154 831 29 129
1:43.9 10,000m 2:09.8 160 849 29 133