Bob Bartle 10000m row
10,000
Meters
43:11.9
Time
2:09.5
Pace
606
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
October 06, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000 | 2:09.5 | 161 | 853 | 29 | 130 |
| 1:56.0 | 400 | 2:25.0 | 115 | 695 | 28 | 103 |
| 1:51.6 | 800 | 2:19.5 | 129 | 743 | 28 | 108 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 765 | 29 | 109 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 781 | 29 | 112 |
| 1:48.2 | 2,000 | 2:15.2 | 141 | 786 | 28 | 117 |
| 1:46.6 | 2,400 | 2:13.2 | 148 | 809 | 28 | 119 |
| 1:46.0 | 2,800 | 2:12.5 | 150 | 817 | 29 | 123 |
| 1:45.0 | 3,200 | 2:11.2 | 155 | 832 | 29 | 122 |
| 1:45.0 | 3,600 | 2:11.2 | 155 | 832 | 29 | 123 |
| 1:43.9 | 4,000 | 2:09.8 | 160 | 849 | 29 | 125 |
| 1:43.3 | 4,400 | 2:09.1 | 163 | 859 | 28 | 127 |
| 1:43.3 | 4,800 | 2:09.1 | 163 | 859 | 29 | 128 |
| 1:42.3 | 5,200 | 2:07.8 | 167 | 876 | 29 | 134 |
| 1:41.7 | 5,600 | 2:07.1 | 170 | 886 | 30 | 135 |
| 1:41.5 | 6,000 | 2:06.8 | 171 | 889 | 29 | 134 |
| 1:41.9 | 6,400 | 2:07.3 | 169 | 882 | 29 | 136 |
| 1:41.6 | 6,800 | 2:07.0 | 171 | 888 | 29 | 138 |
| 1:41.6 | 7,200 | 2:07.0 | 171 | 888 | 30 | 137 |
| 1:40.7 | 7,600 | 2:05.8 | 175 | 903 | 30 | 141 |
| 1:40.7 | 8,000 | 2:05.8 | 175 | 903 | 30 | 142 |
| 1:40.1 | 8,400 | 2:05.1 | 179 | 914 | 30 | 143 |
| 1:39.5 | 8,800 | 2:04.3 | 182 | 926 | 31 | 148 |
| 1:38.4 | 9,200 | 2:03.0 | 188 | 947 | 30 | 150 |
| 1:37.7 | 9,600 | 2:02.1 | 192 | 961 | 31 | 151 |
| 1:36.9 | 10,000 | 2:01.1 | 197 | 977 | 31 | 154 |