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Bob Bartle 5000m row

5,000m

Meters

21:30.6

Time

2:09.0

Pace

295

Calories

125

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate29
Drag Factor118

October 07, 2019 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.6 5,000m 2:09.0 163 860 29 125
0:54.7 200m 2:16.7 137 771 28 102
0:54.3 400m 2:15.7 140 781 29 112
0:54.1 600m 2:15.2 141 786 29 114
0:54.2 800m 2:15.5 141 784 28 110
0:53.5 1,000m 2:13.7 146 803 29 114
0:53.7 1,200m 2:14.2 145 797 28 114
0:53.1 1,400m 2:12.7 150 814 28 118
0:52.7 1,600m 2:11.7 153 826 28 118
0:52.9 1,800m 2:12.2 151 820 29 121
0:51.9 2,000m 2:09.7 160 851 28 121
0:51.5 2,200m 2:08.7 164 864 29 125
0:51.6 2,400m 2:09.0 163 861 29 126
0:51.6 2,600m 2:09.0 163 861 29 125
0:51.3 2,800m 2:08.2 166 871 28 127
0:51.5 3,000m 2:08.7 164 864 29 129
0:50.9 3,200m 2:07.2 170 884 31 128
0:50.5 3,400m 2:06.2 174 898 30 132
0:49.9 3,600m 2:04.7 180 920 30 135
0:50.0 3,800m 2:05.0 179 916 30 135
0:49.9 4,000m 2:04.7 180 920 31 134
0:49.9 4,200m 2:04.7 180 920 30 135
0:50.0 4,400m 2:05.0 179 916 30 138
0:49.7 4,600m 2:04.2 182 927 31 137
0:49.0 4,800m 2:02.5 190 955 31 142
0:48.1 5,000m 2:00.2 201 992 31 146