Bob Bartle 12000m row
12,000m
Meters
50:39.2
Time
2:06.6
Pace
741
Calories
136
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 28 |
Drag Factor | 115 |
October 09, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:39.2 | 12,000m | 2:06.6 | 172 | 893 | 28 | 136 |
1:46.8 | 400m | 2:13.5 | 147 | 806 | 29 | 115 |
1:46.1 | 800m | 2:12.6 | 150 | 816 | 28 | 117 |
1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 28 | 121 |
1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 27 | 121 |
1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 27 | 122 |
1:43.0 | 2,400m | 2:08.7 | 164 | 864 | 27 | 125 |
1:42.6 | 2,800m | 2:08.2 | 166 | 871 | 27 | 125 |
1:42.3 | 3,200m | 2:07.8 | 167 | 876 | 28 | 125 |
1:41.8 | 3,600m | 2:07.2 | 170 | 884 | 27 | 128 |
1:41.4 | 4,000m | 2:06.7 | 172 | 891 | 28 | 132 |
1:41.3 | 4,400m | 2:06.6 | 172 | 893 | 28 | 132 |
1:40.9 | 4,800m | 2:06.1 | 174 | 900 | 28 | 135 |
1:41.3 | 5,200m | 2:06.6 | 172 | 893 | 28 | 136 |
1:40.8 | 5,600m | 2:06.0 | 175 | 902 | 28 | 135 |
1:41.3 | 6,000m | 2:06.6 | 172 | 893 | 28 | 135 |
1:40.8 | 6,400m | 2:06.0 | 175 | 902 | 28 | 136 |
1:40.4 | 6,800m | 2:05.5 | 177 | 909 | 29 | 143 |
1:39.6 | 7,200m | 2:04.5 | 181 | 924 | 29 | 143 |
1:40.2 | 7,600m | 2:05.2 | 178 | 913 | 28 | 143 |
1:40.2 | 8,000m | 2:05.2 | 178 | 913 | 29 | 143 |
1:40.1 | 8,400m | 2:05.1 | 179 | 914 | 29 | 141 |
1:40.2 | 8,800m | 2:05.2 | 178 | 913 | 29 | 146 |
1:40.4 | 9,200m | 2:05.5 | 177 | 909 | 29 | 144 |
1:40.7 | 9,600m | 2:05.8 | 175 | 903 | 29 | 145 |
1:39.8 | 10,000m | 2:04.7 | 180 | 920 | 29 | 146 |
1:40.0 | 10,400m | 2:05.0 | 179 | 916 | 29 | 148 |
1:40.1 | 10,800m | 2:05.1 | 179 | 914 | 29 | 148 |
1:39.5 | 11,200m | 2:04.3 | 182 | 926 | 30 | 149 |
1:38.3 | 11,600m | 2:02.8 | 189 | 949 | 29 | 151 |
1:35.9 | 12,000m | 1:59.8 | 203 | 999 | 30 | 156 |