Bob Bartle 12000m row

12,000m

Meters

52:31.8

Time

2:11.3

Pace

716

Calories

127

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate27
Drag Factor106

October 11, 2019 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:31.8 12,000m 2:11.3 155 831 27 127
1:49.0 400m 2:16.2 138 776 28 115
1:47.8 800m 2:14.7 143 792 27 121
1:47.0 1,200m 2:13.7 146 803 27 118
1:46.7 1,600m 2:13.3 148 807 27 120
1:45.8 2,000m 2:12.2 151 820 28 125
1:45.3 2,400m 2:11.6 153 828 27 123
1:46.6 2,800m 2:13.2 148 809 28 122
1:45.8 3,200m 2:12.2 151 820 28 122
1:45.4 3,600m 2:11.7 153 826 28 127
1:45.3 4,000m 2:11.6 153 828 27 125
1:45.0 4,400m 2:11.2 155 832 28 128
1:45.1 4,800m 2:11.3 154 831 27 127
1:44.9 5,200m 2:11.1 155 834 28 125
1:44.9 5,600m 2:11.1 155 834 27 131
1:45.0 6,000m 2:11.2 155 832 28 126
1:45.0 6,400m 2:11.2 155 832 28 130
1:45.5 6,800m 2:11.8 153 825 28 127
1:44.4 7,200m 2:10.5 157 841 28 130
1:44.2 7,600m 2:10.2 158 845 26 131
1:43.7 8,000m 2:09.6 161 853 25 132
1:44.1 8,400m 2:10.1 159 846 25 130
1:43.8 8,800m 2:09.7 160 851 25 134
1:43.2 9,200m 2:09.0 163 861 28 135
1:43.6 9,600m 2:09.5 161 854 29 133
1:45.7 10,000m 2:12.1 152 822 28 130
1:45.2 10,400m 2:11.5 154 829 27 131
1:44.9 10,800m 2:11.1 155 834 27 130
1:44.1 11,200m 2:10.1 159 846 28 132
1:43.2 11,600m 2:09.0 163 861 27 134
1:41.6 12,000m 2:07.0 171 888 25 137