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Bob Bartle 14000m row

14,000m

Meters

1:00:45.9

Time

2:10.2

Pace

841

Calories

123

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate27
Drag Factor110

October 13, 2019 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.9 14,000m 2:10.2 159 845 27 123
2:15.9 500m 2:15.9 139 779 27 116
2:14.7 1,000m 2:14.7 143 792 26 110
2:14.2 1,500m 2:14.2 145 798 27 113
2:12.8 2,000m 2:12.8 149 814 27 115
2:12.0 2,500m 2:12.0 152 823 27 112
2:11.4 3,000m 2:11.4 154 830 27 117
2:11.4 3,500m 2:11.4 154 830 27 121
2:10.0 4,000m 2:10.0 159 848 27 120
2:11.1 4,500m 2:11.1 155 834 27 118
2:07.9 5,000m 2:07.9 167 875 28 126
2:12.3 5,500m 2:12.3 151 820 27 119
2:10.6 6,000m 2:10.6 157 840 28 120
2:09.5 6,500m 2:09.5 161 854 27 123
2:09.5 7,000m 2:09.5 161 854 27 122
2:10.7 7,500m 2:10.7 157 839 27 119
2:09.1 8,000m 2:09.1 163 859 27 126
2:09.9 8,500m 2:09.9 160 849 27 122
2:09.1 9,000m 2:09.1 163 859 27 126
2:08.9 9,500m 2:08.9 163 862 27 128
2:08.3 10,000m 2:08.3 166 870 27 127
2:08.6 10,500m 2:08.6 165 866 28 132
2:09.0 11,000m 2:09.0 163 861 27 130
2:09.0 11,500m 2:09.0 163 861 27 130
2:08.5 12,000m 2:08.5 165 867 27 130
2:08.4 12,500m 2:08.4 165 869 28 131
2:08.7 13,000m 2:08.7 164 865 28 133
2:08.0 13,500m 2:08.0 167 874 27 134
2:06.3 14,000m 2:06.3 174 897 28 135