Bob Bartle 14000m row
14,000m
Meters
1:01:43.5
Time
2:12.2
Pace
835
Calories
126
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 27 |
Drag Factor | 104 |
October 13, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:43.5 | 14,000m | 2:12.2 | 151 | 820 | 27 | 126 |
2:18.5 | 500m | 2:18.5 | 132 | 753 | 27 | 109 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 27 | 116 |
2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 28 | 117 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 27 | 119 |
2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 27 | 121 |
2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 28 | 122 |
2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 28 | 128 |
2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 28 | 127 |
2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 28 | 127 |
2:12.2 | 5,000m | 2:12.2 | 151 | 821 | 28 | 126 |
2:12.5 | 5,500m | 2:12.5 | 150 | 817 | 28 | 124 |
2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 28 | 125 |
2:12.2 | 6,500m | 2:12.2 | 151 | 821 | 28 | 123 |
2:12.2 | 7,000m | 2:12.2 | 151 | 821 | 27 | 129 |
2:12.0 | 7,500m | 2:12.0 | 152 | 823 | 28 | 128 |
2:10.7 | 8,000m | 2:10.7 | 157 | 839 | 27 | 131 |
2:10.7 | 8,500m | 2:10.7 | 157 | 839 | 28 | 128 |
2:11.6 | 9,000m | 2:11.6 | 154 | 828 | 27 | 129 |
2:11.3 | 9,500m | 2:11.3 | 155 | 832 | 28 | 129 |
2:12.0 | 10,000m | 2:12.0 | 152 | 823 | 28 | 127 |
2:11.8 | 10,500m | 2:11.8 | 153 | 826 | 27 | 130 |
2:11.7 | 11,000m | 2:11.7 | 153 | 827 | 28 | 129 |
2:11.3 | 11,500m | 2:11.3 | 155 | 832 | 28 | 128 |
2:11.8 | 12,000m | 2:11.8 | 153 | 826 | 28 | 130 |
2:10.8 | 12,500m | 2:10.8 | 156 | 838 | 28 | 134 |
2:09.7 | 13,000m | 2:09.7 | 160 | 852 | 28 | 136 |
2:08.9 | 13,500m | 2:08.9 | 163 | 862 | 27 | 137 |
2:06.1 | 14,000m | 2:06.1 | 175 | 900 | 28 | 144 |