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Bob Bartle 14000m row

14,000m

Meters

1:01:49.9

Time

2:12.4

Pace

832

Calories

122

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate27
Drag Factor106

October 15, 2019 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:49.9 14,000m 2:12.4 150 817 27 122
2:19.4 500m 2:19.4 129 744 28 107
2:18.0 1,000m 2:18.0 133 758 27 102
2:17.3 1,500m 2:17.3 135 765 27 113
2:16.5 2,000m 2:16.5 138 773 27 107
2:16.6 2,500m 2:16.6 137 772 27 116
2:14.4 3,000m 2:14.4 144 796 27 115
2:14.7 3,500m 2:14.7 143 792 28 112
2:14.5 4,000m 2:14.5 144 795 28 117
2:12.2 4,500m 2:12.2 151 821 28 119
2:12.7 5,000m 2:12.7 150 815 28 116
2:12.8 5,500m 2:12.8 149 814 28 120
2:12.7 6,000m 2:12.7 150 815 28 122
2:12.3 6,500m 2:12.3 151 820 28 123
2:12.1 7,000m 2:12.1 152 822 28 122
2:11.2 7,500m 2:11.2 155 833 27 126
2:11.2 8,000m 2:11.2 155 833 27 125
2:10.8 8,500m 2:10.8 156 838 28 128
2:10.5 9,000m 2:10.5 157 841 28 128
2:09.7 9,500m 2:09.7 160 852 27 130
2:11.6 10,000m 2:11.6 154 828 27 125
2:11.7 10,500m 2:11.7 153 827 28 128
2:10.5 11,000m 2:10.5 157 841 30 130
2:09.9 11,500m 2:09.9 160 849 30 133
2:10.6 12,000m 2:10.6 157 840 28 130
2:10.6 12,500m 2:10.6 157 840 28 130
2:10.2 13,000m 2:10.2 159 845 29 133
2:08.9 13,500m 2:08.9 163 862 28 135
2:06.3 14,000m 2:06.3 174 897 30 141