Bob Bartle 10000m row
10,000m
Meters
43:35.4
Time
2:10.7
Pace
596
Calories
129
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 27 |
Drag Factor | 112 |
October 14, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:35.4 | 10,000m | 2:10.7 | 157 | 838 | 27 | 129 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 27 | 111 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 26 | 115 |
1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 27 | 115 |
1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 26 | 118 |
1:48.1 | 2,000m | 2:15.1 | 142 | 788 | 27 | 121 |
1:46.9 | 2,400m | 2:13.6 | 147 | 804 | 28 | 120 |
1:45.7 | 2,800m | 2:12.1 | 152 | 822 | 27 | 127 |
1:44.6 | 3,200m | 2:10.7 | 157 | 838 | 28 | 123 |
1:44.0 | 3,600m | 2:10.0 | 159 | 848 | 28 | 132 |
1:43.9 | 4,000m | 2:09.8 | 160 | 849 | 27 | 129 |
1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 28 | 130 |
1:44.1 | 4,800m | 2:10.1 | 159 | 846 | 28 | 130 |
1:44.9 | 5,200m | 2:11.1 | 155 | 834 | 28 | 129 |
1:44.1 | 5,600m | 2:10.1 | 159 | 846 | 28 | 130 |
1:43.0 | 6,000m | 2:08.7 | 164 | 864 | 29 | 133 |
1:43.5 | 6,400m | 2:09.3 | 162 | 856 | 28 | 131 |
1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 28 | 133 |
1:43.8 | 7,200m | 2:09.7 | 160 | 851 | 28 | 134 |
1:43.1 | 7,600m | 2:08.8 | 164 | 862 | 29 | 136 |
1:42.4 | 8,000m | 2:08.0 | 167 | 874 | 29 | 139 |
1:41.9 | 8,400m | 2:07.3 | 169 | 882 | 29 | 140 |
1:42.1 | 8,800m | 2:07.6 | 168 | 879 | 29 | 141 |
1:41.8 | 9,200m | 2:07.2 | 170 | 884 | 29 | 140 |
1:40.8 | 9,600m | 2:06.0 | 175 | 902 | 29 | 144 |
1:39.3 | 10,000m | 2:04.1 | 183 | 929 | 29 | 147 |