Bob Bartle 10000m row
10,000m
Meters
44:47.4
Time
2:14.3
Pace
579
Calories
122
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 27 |
Drag Factor | 105 |
October 15, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:47.4 | 10,000m | 2:14.3 | 144 | 796 | 27 | 122 |
1:54.3 | 400m | 2:22.8 | 120 | 713 | 28 | 107 |
1:52.2 | 800m | 2:20.2 | 127 | 736 | 27 | 110 |
1:51.9 | 1,200m | 2:19.8 | 128 | 740 | 27 | 109 |
1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 27 | 111 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 27 | 114 |
1:48.8 | 2,400m | 2:16.0 | 139 | 778 | 27 | 116 |
1:47.3 | 2,800m | 2:14.1 | 145 | 799 | 27 | 120 |
1:47.6 | 3,200m | 2:14.5 | 144 | 795 | 28 | 120 |
1:48.0 | 3,600m | 2:15.0 | 142 | 789 | 27 | 119 |
1:47.7 | 4,000m | 2:14.6 | 143 | 793 | 28 | 120 |
1:47.4 | 4,400m | 2:14.2 | 145 | 797 | 27 | 122 |
1:47.0 | 4,800m | 2:13.7 | 146 | 803 | 27 | 123 |
1:46.9 | 5,200m | 2:13.6 | 147 | 804 | 26 | 125 |
1:46.7 | 5,600m | 2:13.3 | 148 | 807 | 27 | 122 |
1:46.1 | 6,000m | 2:12.6 | 150 | 816 | 27 | 128 |
1:46.5 | 6,400m | 2:13.1 | 148 | 810 | 27 | 127 |
1:45.9 | 6,800m | 2:12.3 | 151 | 819 | 27 | 128 |
1:46.6 | 7,200m | 2:13.2 | 148 | 809 | 28 | 125 |
1:46.7 | 7,600m | 2:13.3 | 148 | 807 | 27 | 125 |
1:46.2 | 8,000m | 2:12.7 | 150 | 814 | 27 | 127 |
1:46.4 | 8,400m | 2:13.0 | 149 | 812 | 27 | 129 |
1:45.5 | 8,800m | 2:11.8 | 153 | 825 | 28 | 128 |
1:45.3 | 9,200m | 2:11.6 | 153 | 828 | 27 | 130 |
1:44.0 | 9,600m | 2:10.0 | 159 | 848 | 28 | 132 |
1:42.9 | 10,000m | 2:08.6 | 164 | 866 | 28 | 136 |