Bob Bartle 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
432
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
October 16, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 29 | 133 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 114 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 119 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 122 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 124 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 125 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 125 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 127 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 125 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 128 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 129 |
| 11:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 132 |
| 12:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 125 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 132 |
| 14:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 133 |
| 15:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 130 |
| 16:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 134 |
| 17:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 135 |
| 18:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 135 |
| 19:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 136 |
| 20:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 136 |
| 21:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 136 |
| 22:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 138 |
| 23:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 140 |
| 24:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 138 |
| 25:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 140 |
| 26:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 142 |
| 27:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 143 |
| 28:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 147 |
| 29:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 149 |
| 30:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 153 |