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Bob Bartle 5000m row

5,000m

Meters

21:33.9

Time

2:09.3

Pace

306

Calories

132

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate30
Drag Factor114

October 18, 2019 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.9 5,000m 2:09.3 162 856 30 132
0:52.9 200m 2:12.2 151 820 28 109
0:52.8 400m 2:12.0 152 823 27 116
0:50.0 600m 2:05.0 179 916 29 128
0:45.6 800m 1:54.0 236 1113 33 144
0:45.8 1,000m 1:54.5 233 1102 33 146
1:02.4 1,200m 2:36.0 92 617 28 111
0:59.4 1,400m 2:28.5 107 667 28 102
0:52.2 1,600m 2:10.5 157 841 30 125
0:46.0 1,800m 1:55.0 230 1092 33 144
0:45.8 2,000m 1:54.5 233 1102 33 152
1:00.4 2,200m 2:31.0 102 649 27 119
0:57.4 2,400m 2:23.5 118 707 28 110
0:51.4 2,600m 2:08.5 165 867 30 128
0:46.1 2,800m 1:55.2 229 1086 31 150
0:45.6 3,000m 1:54.0 236 1113 33 155
0:59.4 3,200m 2:28.5 107 667 28 124
0:57.7 3,400m 2:24.2 117 701 28 115
0:51.4 3,600m 2:08.5 165 867 29 132
0:45.8 3,800m 1:54.5 233 1102 31 152
0:45.4 4,000m 1:53.5 239 1123 32 158
1:00.4 4,200m 2:31.0 102 649 28 125
0:58.5 4,400m 2:26.2 112 685 28 113
0:51.5 4,600m 2:08.7 164 864 29 133
0:45.3 4,800m 1:53.2 241 1129 33 157
0:45.0 5,000m 1:52.5 246 1146 33 162