Bob Bartle 15:21 row
3,459m
Meters
15:21.8
Time
2:13.2
Pace
207
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
October 20, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.8 | 3,459m | 2:13.2 | 148 | 809 | 28 | 129 |
| 1:44.8 | 400m | 2:11.0 | 156 | 835 | 29 | 123 |
| 3:28.5 | 400m | 2:09.6 | 161 | 853 | 28 | 123 |
| 5:12.4 | 400m | 2:09.8 | 160 | 849 | 28 | 126 |
| 6:55.0 | 400m | 2:08.2 | 166 | 871 | 28 | 126 |
| 8:37.3 | 400m | 2:07.8 | 167 | 876 | 29 | 131 |
| 10:19.6 | 400m | 2:07.8 | 167 | 876 | 29 | 131 |
| 12:02.0 | 400m | 2:08.0 | 167 | 874 | 29 | 134 |
| 13:44.3 | 400m | 2:07.8 | 167 | 876 | 29 | 135 |
| 14:51.6 | 259m | 2:09.9 | 160 | 849 | 27 | 134 |
Had to stop with a back problem