Bob Bartle 10000m row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
634
Calories
142
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 29 |
Drag Factor | 117 |
October 22, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 29 | 142 |
1:43.1 | 400m | 2:08.8 | 164 | 862 | 29 | 115 |
1:42.4 | 800m | 2:08.0 | 167 | 874 | 28 | 118 |
1:41.9 | 1,200m | 2:07.3 | 169 | 882 | 28 | 123 |
1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 29 | 126 |
1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 28 | 129 |
1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 28 | 132 |
1:39.5 | 2,800m | 2:04.3 | 182 | 926 | 28 | 133 |
1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 28 | 136 |
1:38.8 | 3,600m | 2:03.5 | 186 | 939 | 29 | 139 |
1:39.0 | 4,000m | 2:03.7 | 185 | 935 | 29 | 141 |
1:38.4 | 4,400m | 2:03.0 | 188 | 947 | 29 | 143 |
1:38.6 | 4,800m | 2:03.2 | 187 | 943 | 29 | 141 |
1:38.5 | 5,200m | 2:03.1 | 188 | 945 | 29 | 143 |
1:38.2 | 5,600m | 2:02.7 | 189 | 951 | 29 | 144 |
1:37.5 | 6,000m | 2:01.8 | 193 | 965 | 29 | 149 |
1:37.4 | 6,400m | 2:01.7 | 194 | 967 | 30 | 149 |
1:37.5 | 6,800m | 2:01.8 | 193 | 965 | 29 | 148 |
1:37.5 | 7,200m | 2:01.8 | 193 | 965 | 30 | 151 |
1:36.9 | 7,600m | 2:01.1 | 197 | 977 | 29 | 154 |
1:36.8 | 8,000m | 2:01.0 | 198 | 979 | 30 | 152 |
1:36.2 | 8,400m | 2:00.2 | 201 | 992 | 31 | 156 |
1:35.9 | 8,800m | 1:59.8 | 203 | 999 | 31 | 157 |
1:36.0 | 9,200m | 2:00.0 | 203 | 997 | 31 | 158 |
1:35.0 | 9,600m | 1:58.7 | 209 | 1019 | 31 | 160 |
1:32.9 | 10,000m | 1:56.1 | 224 | 1069 | 32 | 163 |