Bob Bartle 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
313
Calories
136
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 28 |
Drag Factor | 116 |
October 26, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 28 | 136 |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 109 |
0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 | 118 |
0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 | 119 |
0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 121 |
0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 125 |
0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 27 | 124 |
0:50.4 | 1,400m | 2:06.0 | 175 | 902 | 27 | 124 |
0:49.9 | 1,600m | 2:04.7 | 180 | 920 | 26 | 128 |
0:49.4 | 1,800m | 2:03.5 | 186 | 939 | 28 | 130 |
0:49.3 | 2,000m | 2:03.2 | 187 | 943 | 28 | 132 |
0:49.3 | 2,200m | 2:03.2 | 187 | 943 | 27 | 135 |
0:48.8 | 2,400m | 2:02.0 | 193 | 963 | 28 | 136 |
0:49.0 | 2,600m | 2:02.5 | 190 | 955 | 28 | 135 |
0:48.8 | 2,800m | 2:02.0 | 193 | 963 | 28 | 135 |
0:48.7 | 3,000m | 2:01.7 | 194 | 967 | 27 | 141 |
0:48.4 | 3,200m | 2:01.0 | 198 | 979 | 28 | 142 |
0:48.2 | 3,400m | 2:00.5 | 200 | 988 | 29 | 143 |
0:48.3 | 3,600m | 2:00.7 | 199 | 984 | 30 | 144 |
0:48.1 | 3,800m | 2:00.2 | 201 | 992 | 29 | 145 |
0:47.8 | 4,000m | 1:59.5 | 205 | 1005 | 29 | 149 |
0:47.6 | 4,200m | 1:59.0 | 208 | 1014 | 29 | 151 |
0:47.6 | 4,400m | 1:59.0 | 208 | 1014 | 30 | 152 |
0:47.5 | 4,600m | 1:58.7 | 209 | 1019 | 29 | 155 |
0:47.1 | 4,800m | 1:57.7 | 214 | 1037 | 31 | 156 |
0:46.3 | 5,000m | 1:55.7 | 226 | 1076 | 31 | 159 |