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Bob Bartle 5000m row

5,000m

Meters

21:16.1

Time

2:07.6

Pace

299

Calories

135

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate27
Drag Factor117

October 28, 2019 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.1 5,000m 2:07.6 168 879 27 135
0:53.9 200m 2:14.7 143 792 28 110
0:53.2 400m 2:13.0 149 812 28 119
0:53.2 600m 2:13.0 149 812 27 118
0:52.8 800m 2:12.0 152 823 27 121
0:52.7 1,000m 2:11.7 153 826 26 120
0:52.2 1,200m 2:10.5 157 841 26 123
0:51.8 1,400m 2:09.5 161 854 28 126
0:51.9 1,600m 2:09.7 160 851 27 128
0:51.5 1,800m 2:08.7 164 864 27 127
0:51.3 2,000m 2:08.2 166 871 27 133
0:51.0 2,200m 2:07.5 169 881 27 134
0:50.8 2,400m 2:07.0 171 888 27 136
0:51.0 2,600m 2:07.5 169 881 26 135
0:51.3 2,800m 2:08.2 166 871 27 136
0:50.9 3,000m 2:07.2 170 884 27 136
0:50.5 3,200m 2:06.2 174 898 27 141
0:50.1 3,400m 2:05.2 178 913 28 143
0:49.9 3,600m 2:04.7 180 920 28 144
0:49.7 3,800m 2:04.2 182 927 27 146
0:49.8 4,000m 2:04.5 181 924 28 145
0:49.7 4,200m 2:04.2 182 927 28 149
0:49.7 4,400m 2:04.2 182 927 28 151
0:49.6 4,600m 2:04.0 184 931 28 149
0:48.8 4,800m 2:02.0 193 963 28 153
0:48.7 5,000m 2:01.7 194 967 28 154