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Bob Bartle 5000m row

5,000m

Meters

21:03.3

Time

2:06.3

Pace

303

Calories

128

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate26
Drag Factor116

October 31, 2019 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.3 5,000m 2:06.3 174 897 26 128
0:53.4 200m 2:13.5 147 806 27 105
0:53.1 400m 2:12.7 150 814 26 109
0:52.9 600m 2:12.2 151 820 27 108
0:52.6 800m 2:11.5 154 829 26 113
0:52.3 1,000m 2:10.7 157 838 26 114
0:52.0 1,200m 2:10.0 159 848 27 117
0:51.8 1,400m 2:09.5 161 854 25 117
0:51.6 1,600m 2:09.0 163 861 27 117
0:51.0 1,800m 2:07.5 169 881 27 123
0:51.0 2,000m 2:07.5 169 881 27 123
0:51.1 2,200m 2:07.7 168 877 26 124
0:51.0 2,400m 2:07.5 169 881 26 124
0:50.8 2,600m 2:07.0 171 888 26 127
0:50.5 2,800m 2:06.2 174 898 25 129
0:50.4 3,000m 2:06.0 175 902 26 128
0:50.5 3,200m 2:06.2 174 898 26 132
0:50.0 3,400m 2:05.0 179 916 26 133
0:49.7 3,600m 2:04.2 182 927 25 137
0:49.6 3,800m 2:04.0 184 931 27 135
0:49.2 4,000m 2:03.0 188 947 26 141
0:49.1 4,200m 2:02.7 189 951 26 144
0:49.2 4,400m 2:03.0 188 947 27 143
0:48.7 4,600m 2:01.7 194 967 26 148
0:47.1 4,800m 1:57.7 214 1037 29 155
0:44.6 5,000m 1:51.5 252 1168 32 163