Bob Bartle 5000m row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
313
Calories
139
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 26 |
Drag Factor | 121 |
November 01, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 26 | 139 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 26 | 109 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 119 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 | 117 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | 120 |
0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 | 122 |
0:50.6 | 1,200m | 2:06.5 | 173 | 895 | 25 | 124 |
0:50.1 | 1,400m | 2:05.2 | 178 | 913 | 26 | 129 |
0:50.1 | 1,600m | 2:05.2 | 178 | 913 | 25 | 131 |
0:50.0 | 1,800m | 2:05.0 | 179 | 916 | 26 | 125 |
0:49.3 | 2,000m | 2:03.2 | 187 | 943 | 26 | 135 |
0:49.3 | 2,200m | 2:03.2 | 187 | 943 | 26 | 138 |
0:49.0 | 2,400m | 2:02.5 | 190 | 955 | 26 | 141 |
0:49.2 | 2,600m | 2:03.0 | 188 | 947 | 27 | 141 |
0:48.9 | 2,800m | 2:02.2 | 192 | 959 | 27 | 143 |
0:48.8 | 3,000m | 2:02.0 | 193 | 963 | 27 | 144 |
0:48.5 | 3,200m | 2:01.2 | 196 | 975 | 27 | 145 |
0:48.3 | 3,400m | 2:00.7 | 199 | 984 | 26 | 148 |
0:47.7 | 3,600m | 1:59.2 | 206 | 1010 | 28 | 154 |
0:47.9 | 3,800m | 1:59.7 | 204 | 1001 | 28 | 153 |
0:47.8 | 4,000m | 1:59.5 | 205 | 1005 | 28 | 155 |
0:47.6 | 4,200m | 1:59.0 | 208 | 1014 | 28 | 157 |
0:47.5 | 4,400m | 1:58.7 | 209 | 1019 | 29 | 158 |
0:47.3 | 4,600m | 1:58.2 | 212 | 1028 | 28 | 160 |
0:47.7 | 4,800m | 1:59.2 | 206 | 1010 | 29 | 161 |
0:46.8 | 5,000m | 1:57.0 | 219 | 1052 | 28 | 162 |