Bob Bartle 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
439
Calories
141
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 27 |
Drag Factor | 119 |
November 14, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 27 | 141 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 114 |
2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 116 |
3:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 114 |
4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 121 |
5:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 125 |
6:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 125 |
7:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 130 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 131 |
9:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 130 |
10:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 134 |
11:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 137 |
12:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 137 |
13:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 141 |
14:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 144 |
15:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 143 |
16:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 144 |
17:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 147 |
18:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 149 |
19:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 151 |
20:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 151 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 151 |
22:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 152 |
23:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 152 |
24:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 153 |
25:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 151 |
26:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 155 |
27:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 157 |
28:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 158 |
29:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 159 |
30:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 160 |