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Bob Bartle 5000m row

5,000m

Meters

21:49.1

Time

2:10.9

Pace

292

Calories

132

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate27
Drag Factor119

November 28, 2019 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.1 5,000m 2:10.9 156 836 27 132
0:55.0 200m 2:17.5 135 763 27 103
0:54.1 400m 2:15.2 141 786 28 116
0:53.8 600m 2:14.5 144 795 27 118
0:53.5 800m 2:13.7 146 803 27 119
0:53.6 1,000m 2:14.0 145 800 28 119
0:53.8 1,200m 2:14.5 144 795 27 119
0:53.6 1,400m 2:14.0 145 800 27 121
0:53.2 1,600m 2:13.0 149 812 27 126
0:53.1 1,800m 2:12.7 150 814 27 127
0:52.8 2,000m 2:12.0 152 823 27 126
0:52.5 2,200m 2:11.2 155 832 26 127
0:52.5 2,400m 2:11.2 155 832 27 129
0:51.8 2,600m 2:09.5 161 854 28 136
0:52.0 2,800m 2:10.0 159 848 27 134
0:51.8 3,000m 2:09.5 161 854 28 137
0:51.6 3,200m 2:09.0 163 861 28 138
0:51.5 3,400m 2:08.7 164 864 27 141
0:51.7 3,600m 2:09.2 162 857 28 141
0:51.7 3,800m 2:09.2 162 857 28 138
0:51.5 4,000m 2:08.7 164 864 28 145
0:51.4 4,200m 2:08.5 165 867 28 146
0:51.0 4,400m 2:07.5 169 881 27 148
0:51.2 4,600m 2:08.0 167 874 28 148
0:51.0 4,800m 2:07.5 169 881 28 149
0:49.5 5,000m 2:03.7 185 935 29 153