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Bob Bartle 5000m row

5,000m

Meters

20:50.6

Time

2:05.0

Pace

303

Calories

140

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate28
Drag Factor118

December 20, 2019 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.6 5,000m 2:05.0 179 915 28 140
0:51.1 200m 2:07.7 168 877 29 116
0:51.1 400m 2:07.7 168 877 28 119
0:51.2 600m 2:08.0 167 874 28 125
0:51.4 800m 2:08.5 165 867 28 124
0:51.5 1,000m 2:08.7 164 864 28 124
0:51.5 1,200m 2:08.7 164 864 28 127
0:51.0 1,400m 2:07.5 169 881 28 129
0:50.5 1,600m 2:06.2 174 898 28 131
0:50.7 1,800m 2:06.7 172 891 28 133
0:50.7 2,000m 2:06.7 172 891 28 134
0:50.6 2,200m 2:06.5 173 895 27 134
0:50.2 2,400m 2:05.5 177 909 29 137
0:49.6 2,600m 2:04.0 184 931 28 142
0:49.5 2,800m 2:03.7 185 935 29 146
0:49.0 3,000m 2:02.5 190 955 28 150
0:49.6 3,200m 2:04.0 184 931 29 149
0:49.5 3,400m 2:03.7 185 935 28 151
0:49.7 3,600m 2:04.2 182 927 29 151
0:49.5 3,800m 2:03.7 185 935 29 153
0:49.4 4,000m 2:03.5 186 939 29 154
0:49.3 4,200m 2:03.2 187 943 29 155
0:48.9 4,400m 2:02.2 192 959 29 157
0:49.5 4,600m 2:03.7 185 935 29 156
0:48.7 4,800m 2:01.7 194 967 30 159
0:46.6 5,000m 1:56.5 221 1061 32 164