Bob Bartle 6000m row
6,000m
Meters
25:22.5
Time
2:06.8
Pace
360
Calories
139
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 25 |
Drag Factor | 122 |
December 24, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:22.5 | 6,000m | 2:06.8 | 171 | 889 | 25 | 139 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 26 | 98 |
0:52.9 | 400m | 2:12.2 | 151 | 820 | 25 | 108 |
0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 | 115 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 | 113 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 116 |
0:52.6 | 1,200m | 2:11.5 | 154 | 829 | 25 | 121 |
0:52.6 | 1,400m | 2:11.5 | 154 | 829 | 24 | 123 |
0:52.2 | 1,600m | 2:10.5 | 157 | 841 | 24 | 123 |
0:51.9 | 1,800m | 2:09.7 | 160 | 851 | 24 | 124 |
0:51.2 | 2,000m | 2:08.0 | 167 | 874 | 25 | 128 |
0:50.4 | 2,200m | 2:06.0 | 175 | 902 | 25 | 131 |
0:50.9 | 2,400m | 2:07.2 | 170 | 884 | 25 | 133 |
0:50.7 | 2,600m | 2:06.7 | 172 | 891 | 25 | 136 |
0:50.1 | 2,800m | 2:05.2 | 178 | 913 | 25 | 140 |
0:50.6 | 3,000m | 2:06.5 | 173 | 895 | 25 | 142 |
0:49.9 | 3,200m | 2:04.7 | 180 | 920 | 25 | 144 |
0:50.1 | 3,400m | 2:05.2 | 178 | 913 | 26 | 147 |
0:49.8 | 3,600m | 2:04.5 | 181 | 924 | 25 | 148 |
0:49.6 | 3,800m | 2:04.0 | 184 | 931 | 25 | 152 |
0:49.9 | 4,000m | 2:04.7 | 180 | 920 | 25 | 150 |
0:49.6 | 4,200m | 2:04.0 | 184 | 931 | 27 | 154 |
0:49.8 | 4,400m | 2:04.5 | 181 | 924 | 25 | 153 |
0:49.7 | 4,600m | 2:04.2 | 182 | 927 | 27 | 155 |
0:49.8 | 4,800m | 2:04.5 | 181 | 924 | 25 | 154 |
0:49.7 | 5,000m | 2:04.2 | 182 | 927 | 25 | 158 |
0:49.3 | 5,200m | 2:03.2 | 187 | 943 | 27 | 160 |
0:49.4 | 5,400m | 2:03.5 | 186 | 939 | 27 | 160 |
0:49.8 | 5,600m | 2:04.5 | 181 | 924 | 26 | 160 |
0:49.6 | 5,800m | 2:04.0 | 184 | 931 | 27 | 161 |
0:48.7 | 6,000m | 2:01.7 | 194 | 967 | 28 | 163 |