Bob Bartle 6000m row
6,000m
Meters
26:08.4
Time
2:10.7
Pace
350
Calories
146
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 26 |
Drag Factor | 105 |
January 13, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:08.4 | 6,000m | 2:10.7 | 157 | 839 | 26 | 146 |
0:54.9 | 200m | 2:17.2 | 135 | 765 | 26 | 115 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 | 122 |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 | 124 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 26 | 130 |
0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 | 132 |
0:53.8 | 1,200m | 2:14.5 | 144 | 795 | 26 | 134 |
0:53.5 | 1,400m | 2:13.7 | 146 | 803 | 26 | 136 |
0:53.5 | 1,600m | 2:13.7 | 146 | 803 | 26 | 135 |
0:53.3 | 1,800m | 2:13.2 | 148 | 809 | 26 | 137 |
0:53.4 | 2,000m | 2:13.5 | 147 | 806 | 26 | 137 |
0:52.8 | 2,200m | 2:12.0 | 152 | 823 | 26 | 139 |
0:52.5 | 2,400m | 2:11.2 | 155 | 832 | 25 | 142 |
0:52.4 | 2,600m | 2:11.0 | 156 | 835 | 27 | 145 |
0:51.9 | 2,800m | 2:09.7 | 160 | 851 | 25 | 146 |
0:52.4 | 3,000m | 2:11.0 | 156 | 835 | 26 | 142 |
0:52.4 | 3,200m | 2:11.0 | 156 | 835 | 26 | 145 |
0:51.9 | 3,400m | 2:09.7 | 160 | 851 | 27 | 151 |
0:51.7 | 3,600m | 2:09.2 | 162 | 857 | 27 | 154 |
0:51.7 | 3,800m | 2:09.2 | 162 | 857 | 27 | 153 |
0:51.5 | 4,000m | 2:08.7 | 164 | 864 | 27 | 154 |
0:51.5 | 4,200m | 2:08.7 | 164 | 864 | 27 | 157 |
0:51.2 | 4,400m | 2:08.0 | 167 | 874 | 27 | 159 |
0:51.1 | 4,600m | 2:07.7 | 168 | 877 | 27 | 160 |
0:51.2 | 4,800m | 2:08.0 | 167 | 874 | 27 | 160 |
0:51.0 | 5,000m | 2:07.5 | 169 | 881 | 28 | 163 |
0:51.3 | 5,200m | 2:08.2 | 166 | 871 | 27 | 162 |
0:51.0 | 5,400m | 2:07.5 | 169 | 881 | 28 | 162 |
0:51.0 | 5,600m | 2:07.5 | 169 | 881 | 27 | 163 |
0:50.0 | 5,800m | 2:05.0 | 179 | 916 | 30 | 167 |
0:49.7 | 6,000m | 2:04.2 | 182 | 927 | 29 | 168 |