Bob Bartle 15:00 row
3,291m
Meters
15:00.0
Time
2:16.7
Pace
182
Calories
140
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 27 |
Drag Factor | 94 |
April 25, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,291m | 2:16.7 | 137 | 771 | 27 | 140 |
0:40.0 | 138m | 2:24.9 | 115 | 695 | 28 | 95 |
1:20.0 | 143m | 2:19.8 | 128 | 740 | 28 | 111 |
2:00.0 | 142m | 2:20.8 | 125 | 731 | 27 | 118 |
2:40.0 | 143m | 2:19.8 | 128 | 740 | 27 | 124 |
3:20.0 | 143m | 2:19.8 | 128 | 740 | 27 | 127 |
4:00.0 | 144m | 2:18.8 | 131 | 749 | 27 | 133 |
4:40.0 | 144m | 2:18.8 | 131 | 749 | 27 | 133 |
5:20.0 | 144m | 2:18.8 | 131 | 749 | 27 | 135 |
6:00.0 | 144m | 2:18.8 | 131 | 749 | 26 | 136 |
6:40.0 | 144m | 2:18.8 | 131 | 749 | 27 | 140 |
7:20.0 | 144m | 2:18.8 | 131 | 749 | 27 | 138 |
8:00.0 | 146m | 2:16.9 | 136 | 768 | 27 | 143 |
8:40.0 | 147m | 2:16.0 | 139 | 778 | 27 | 145 |
9:20.0 | 148m | 2:15.1 | 142 | 788 | 25 | 148 |
10:00.0 | 148m | 2:15.1 | 142 | 788 | 27 | 149 |
10:40.0 | 149m | 2:14.2 | 145 | 798 | 27 | 149 |
11:20.0 | 149m | 2:14.2 | 145 | 798 | 27 | 152 |
12:00.0 | 149m | 2:14.2 | 145 | 798 | 27 | 154 |
12:40.0 | 150m | 2:13.3 | 148 | 808 | 27 | 157 |
13:20.0 | 151m | 2:12.4 | 151 | 818 | 27 | 159 |
14:00.0 | 152m | 2:11.5 | 154 | 828 | 27 | 160 |
14:40.0 | 152m | 2:11.5 | 154 | 828 | 29 | 161 |
15:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 162 |