Bob Bartle 15:00 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
182
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
April 25, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 27 | 140 |
| 0:40.0 | 138 | 2:24.9 | 115 | 695 | 28 | 95 |
| 1:20.0 | 143 | 2:19.8 | 128 | 740 | 28 | 111 |
| 2:00.0 | 142 | 2:20.8 | 125 | 731 | 27 | 118 |
| 2:40.0 | 143 | 2:19.8 | 128 | 740 | 27 | 124 |
| 3:20.0 | 143 | 2:19.8 | 128 | 740 | 27 | 127 |
| 4:00.0 | 144 | 2:18.8 | 131 | 749 | 27 | 133 |
| 4:40.0 | 144 | 2:18.8 | 131 | 749 | 27 | 133 |
| 5:20.0 | 144 | 2:18.8 | 131 | 749 | 27 | 135 |
| 6:00.0 | 144 | 2:18.8 | 131 | 749 | 26 | 136 |
| 6:40.0 | 144 | 2:18.8 | 131 | 749 | 27 | 140 |
| 7:20.0 | 144 | 2:18.8 | 131 | 749 | 27 | 138 |
| 8:00.0 | 146 | 2:16.9 | 136 | 768 | 27 | 143 |
| 8:40.0 | 147 | 2:16.0 | 139 | 778 | 27 | 145 |
| 9:20.0 | 148 | 2:15.1 | 142 | 788 | 25 | 148 |
| 10:00.0 | 148 | 2:15.1 | 142 | 788 | 27 | 149 |
| 10:40.0 | 149 | 2:14.2 | 145 | 798 | 27 | 149 |
| 11:20.0 | 149 | 2:14.2 | 145 | 798 | 27 | 152 |
| 12:00.0 | 149 | 2:14.2 | 145 | 798 | 27 | 154 |
| 12:40.0 | 150 | 2:13.3 | 148 | 808 | 27 | 157 |
| 13:20.0 | 151 | 2:12.4 | 151 | 818 | 27 | 159 |
| 14:00.0 | 152 | 2:11.5 | 154 | 828 | 27 | 160 |
| 14:40.0 | 152 | 2:11.5 | 154 | 828 | 29 | 161 |
| 15:00.0 | 78 | 2:08.2 | 166 | 871 | 27 | 162 |