Bob Bartle 3317m row
3,317m
Meters
15:00.0
Time
2:15.6
Pace
196
Calories
140
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 26 |
April 28, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 26 | 140 |
0:40.0 | 142m | 2:20.8 | 125 | 731 | 27 | 117 |
0:40.0 | 285m | 2:19.8 | 128 | 740 | 27 | 122 |
0:40.0 | 427m | 2:19.8 | 128 | 740 | 26 | 126 |
0:40.0 | 568m | 2:20.8 | 125 | 731 | 26 | 128 |
0:40.0 | 711m | 2:19.8 | 128 | 740 | 27 | 129 |
0:40.0 | 854m | 2:18.8 | 131 | 749 | 26 | 129 |
0:40.0 | 998m | 2:16.9 | 136 | 768 | 27 | 133 |
0:40.0 | 1,141m | 2:16.0 | 139 | 778 | 27 | 136 |
0:40.0 | 1,283m | 2:16.0 | 139 | 778 | 25 | 138 |
0:40.0 | 1,427m | 2:14.2 | 145 | 798 | 27 | 141 |
0:40.0 | 1,568m | 2:15.1 | 142 | 788 | 26 | 142 |
0:40.0 | 1,710m | 2:15.1 | 142 | 788 | 25 | 145 |
0:40.0 | 1,852m | 2:15.1 | 142 | 788 | 26 | 145 |
0:40.0 | 1,995m | 2:14.2 | 145 | 798 | 24 | 147 |
0:40.0 | 2,139m | 2:12.4 | 151 | 818 | 25 | 150 |
0:40.0 | 2,281m | 2:12.4 | 151 | 818 | 26 | 150 |
0:40.0 | 2,422m | 2:13.3 | 148 | 808 | 25 | 152 |
0:40.0 | 2,564m | 2:13.3 | 148 | 808 | 25 | 154 |
0:40.0 | 2,706m | 2:13.3 | 148 | 808 | 26 | 155 |
0:40.0 | 2,848m | 2:13.3 | 148 | 808 | 26 | 156 |
0:40.0 | 2,991m | 2:12.4 | 151 | 818 | 26 | 157 |
0:40.0 | 3,133m | 2:12.4 | 151 | 818 | 25 | 159 |
0:20.0 | 3,199m | 2:13.3 | 148 | 808 | 24 | 158 |
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Workout Graph
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