Bob Bartle 15:00 row
3,373m
Meters
15:00.0
Time
2:13.4
Pace
188
Calories
146
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 25 |
Drag Factor | 106 |
April 30, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 25 | 146 |
0:40.0 | 148m | 2:15.1 | 142 | 788 | 25 | 119 |
1:20.0 | 148m | 2:15.1 | 142 | 788 | 27 | 127 |
2:00.0 | 148m | 2:15.1 | 142 | 788 | 26 | 131 |
2:40.0 | 149m | 2:14.2 | 145 | 798 | 25 | 135 |
3:20.0 | 149m | 2:14.2 | 145 | 798 | 26 | 135 |
4:00.0 | 148m | 2:15.1 | 142 | 788 | 25 | 138 |
4:40.0 | 148m | 2:15.1 | 142 | 788 | 24 | 139 |
5:20.0 | 148m | 2:15.1 | 142 | 788 | 26 | 140 |
6:00.0 | 149m | 2:14.2 | 145 | 798 | 24 | 144 |
6:40.0 | 149m | 2:14.2 | 145 | 798 | 25 | 145 |
7:20.0 | 151m | 2:12.4 | 151 | 818 | 26 | 147 |
8:00.0 | 150m | 2:13.3 | 148 | 808 | 25 | 148 |
8:40.0 | 150m | 2:13.3 | 148 | 808 | 26 | 148 |
9:20.0 | 149m | 2:14.2 | 145 | 798 | 26 | 151 |
10:00.0 | 150m | 2:13.3 | 148 | 808 | 26 | 152 |
10:40.0 | 151m | 2:12.4 | 151 | 818 | 24 | 153 |
11:20.0 | 151m | 2:12.4 | 151 | 818 | 26 | 154 |
12:00.0 | 151m | 2:12.4 | 151 | 818 | 25 | 156 |
12:40.0 | 152m | 2:11.5 | 154 | 828 | 24 | 158 |
13:20.0 | 152m | 2:11.5 | 154 | 828 | 26 | 159 |
14:00.0 | 152m | 2:11.5 | 154 | 828 | 26 | 160 |
14:40.0 | 152m | 2:11.5 | 154 | 828 | 25 | 161 |
15:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 162 |