Bob Bartle 15:00 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
188
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 30, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 25 | 146 |
| 0:40.0 | 148 | 2:15.1 | 142 | 788 | 25 | 119 |
| 1:20.0 | 148 | 2:15.1 | 142 | 788 | 27 | 127 |
| 2:00.0 | 148 | 2:15.1 | 142 | 788 | 26 | 131 |
| 2:40.0 | 149 | 2:14.2 | 145 | 798 | 25 | 135 |
| 3:20.0 | 149 | 2:14.2 | 145 | 798 | 26 | 135 |
| 4:00.0 | 148 | 2:15.1 | 142 | 788 | 25 | 138 |
| 4:40.0 | 148 | 2:15.1 | 142 | 788 | 24 | 139 |
| 5:20.0 | 148 | 2:15.1 | 142 | 788 | 26 | 140 |
| 6:00.0 | 149 | 2:14.2 | 145 | 798 | 24 | 144 |
| 6:40.0 | 149 | 2:14.2 | 145 | 798 | 25 | 145 |
| 7:20.0 | 151 | 2:12.4 | 151 | 818 | 26 | 147 |
| 8:00.0 | 150 | 2:13.3 | 148 | 808 | 25 | 148 |
| 8:40.0 | 150 | 2:13.3 | 148 | 808 | 26 | 148 |
| 9:20.0 | 149 | 2:14.2 | 145 | 798 | 26 | 151 |
| 10:00.0 | 150 | 2:13.3 | 148 | 808 | 26 | 152 |
| 10:40.0 | 151 | 2:12.4 | 151 | 818 | 24 | 153 |
| 11:20.0 | 151 | 2:12.4 | 151 | 818 | 26 | 154 |
| 12:00.0 | 151 | 2:12.4 | 151 | 818 | 25 | 156 |
| 12:40.0 | 152 | 2:11.5 | 154 | 828 | 24 | 158 |
| 13:20.0 | 152 | 2:11.5 | 154 | 828 | 26 | 159 |
| 14:00.0 | 152 | 2:11.5 | 154 | 828 | 26 | 160 |
| 14:40.0 | 152 | 2:11.5 | 154 | 828 | 25 | 161 |
| 15:00.0 | 78 | 2:08.2 | 166 | 871 | 27 | 162 |