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Bob Bartle 5000m row

5,000m

Meters

22:22.3

Time

2:14.2

Pace

281

Calories

144

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Drag Factor105

May 11, 2021 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.3 5,000m 2:14.2 145 798 23 144
0:56.9 200m 2:22.2 122 718 25 112
0:55.2 400m 2:18.0 133 758 23 117
0:55.1 600m 2:17.7 134 760 22 123
0:54.5 800m 2:16.2 138 776 22 129
0:54.5 1,000m 2:16.2 138 776 22 130
0:54.7 1,200m 2:16.7 137 771 23 131
0:54.4 1,400m 2:16.0 139 778 22 134
0:54.2 1,600m 2:15.5 141 784 22 139
0:53.7 1,800m 2:14.2 145 797 22 140
0:53.5 2,000m 2:13.7 146 803 22 142
0:53.7 2,200m 2:14.2 145 797 23 142
0:53.5 2,400m 2:13.7 146 803 22 147
0:53.2 2,600m 2:13.0 149 812 24 148
0:53.1 2,800m 2:12.7 150 814 23 151
0:53.3 3,000m 2:13.2 148 809 23 150
0:53.3 3,200m 2:13.2 148 809 23 153
0:53.3 3,400m 2:13.2 148 809 24 154
0:53.1 3,600m 2:12.7 150 814 23 155
0:53.5 3,800m 2:13.7 146 803 22 155
0:53.3 4,000m 2:13.2 148 809 22 155
0:53.2 4,200m 2:13.0 149 812 23 158
0:53.1 4,400m 2:12.7 150 814 24 159
0:52.8 4,600m 2:12.0 152 823 25 162
0:52.0 4,800m 2:10.0 159 848 27 164
0:51.4 5,000m 2:08.5 165 867 28 167