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Bob Bartle 5000m row

5,000m

Meters

22:25.6

Time

2:14.5

Pace

283

Calories

138

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate25
Drag Factor104

May 16, 2021 11:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.6 5,000m 2:14.5 144 794 25 138
0:55.8 200m 2:19.5 129 743 26 105
0:56.0 400m 2:20.0 128 738 26 114
0:55.3 600m 2:18.2 132 755 26 119
0:55.7 800m 2:19.2 130 746 25 121
0:55.4 1,000m 2:18.5 132 753 25 126
0:55.4 1,200m 2:18.5 132 753 25 126
0:55.2 1,400m 2:18.0 133 758 25 127
0:55.0 1,600m 2:17.5 135 763 25 129
0:54.5 1,800m 2:16.2 138 776 24 131
0:54.2 2,000m 2:15.5 141 784 25 134
0:54.0 2,200m 2:15.0 142 789 26 135
0:53.7 2,400m 2:14.2 145 797 26 138
0:53.8 2,600m 2:14.5 144 795 26 140
0:53.4 2,800m 2:13.5 147 806 25 141
0:53.3 3,000m 2:13.2 148 809 26 145
0:53.0 3,200m 2:12.5 150 817 26 146
0:52.8 3,400m 2:12.0 152 823 26 148
0:53.0 3,600m 2:12.5 150 817 26 150
0:52.8 3,800m 2:12.0 152 823 26 149
0:52.9 4,000m 2:12.2 151 820 26 152
0:53.3 4,200m 2:13.2 148 809 26 153
0:53.2 4,400m 2:13.0 149 812 27 155
0:52.5 4,600m 2:11.2 155 832 27 158
0:51.6 4,800m 2:09.0 163 861 28 161
0:50.0 5,000m 2:05.0 179 916 30 165