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Bob Bartle 5000m row

5,000m

Meters

23:06.1

Time

2:18.6

Pace

281

Calories

120

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate24
Drag Factor97

May 31, 2021 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.1 5,000m 2:18.6 131 752 24 120
0:58.9 200m 2:27.2 110 677 24 99
0:59.2 400m 2:28.0 108 671 23 101
0:58.5 600m 2:26.2 112 685 24 101
0:58.4 800m 2:26.0 112 687 24 105
0:58.5 1,000m 2:26.2 112 685 23 103
0:58.2 1,200m 2:25.5 114 691 24 107
0:57.6 1,400m 2:24.0 117 703 23 107
0:57.4 1,600m 2:23.5 118 707 23 110
0:57.1 1,800m 2:22.7 120 714 23 111
0:56.8 2,000m 2:22.0 122 720 23 114
0:56.8 2,200m 2:22.0 122 720 22 115
0:56.7 2,400m 2:21.7 123 722 23 115
0:56.3 2,600m 2:20.7 126 731 22 116
0:56.2 2,800m 2:20.5 126 734 22 118
0:55.8 3,000m 2:19.5 129 743 23 120
0:55.2 3,200m 2:18.0 133 758 24 122
0:54.9 3,400m 2:17.2 135 765 23 122
0:54.4 3,600m 2:16.0 139 778 24 127
0:54.1 3,800m 2:15.2 141 786 23 127
0:53.9 4,000m 2:14.7 143 792 24 134
0:51.9 4,200m 2:09.7 160 851 25 137
0:50.8 4,400m 2:07.0 171 888 27 145
0:50.0 4,600m 2:05.0 179 916 28 150
0:49.5 4,800m 2:03.7 185 935 28 154
0:48.9 5,000m 2:02.2 192 959 29 158