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Bob Bartle 5000m row

5,000m

Meters

22:05.1

Time

2:12.5

Pace

290

Calories

134

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate26
Drag Factor103

June 14, 2021 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.1 5,000m 2:12.5 150 817 26 134
0:56.7 200m 2:21.7 123 722 25 107
0:56.7 400m 2:21.7 123 722 26 104
0:56.0 600m 2:20.0 128 738 25 110
0:56.0 800m 2:20.0 128 738 26 113
0:54.8 1,000m 2:17.0 136 768 25 113
0:54.6 1,200m 2:16.5 138 773 25 120
0:53.7 1,400m 2:14.2 145 797 26 121
0:53.6 1,600m 2:14.0 145 800 25 120
0:53.5 1,800m 2:13.7 146 803 26 123
0:53.2 2,000m 2:13.0 149 812 26 128
0:52.5 2,200m 2:11.2 155 832 26 133
0:51.9 2,400m 2:09.7 160 851 27 134
0:52.2 2,600m 2:10.5 157 841 26 137
0:52.1 2,800m 2:10.2 158 845 26 140
0:52.2 3,000m 2:10.5 157 841 26 142
0:52.4 3,200m 2:11.0 156 835 26 140
0:52.4 3,400m 2:11.0 156 835 25 144
0:52.1 3,600m 2:10.2 158 845 27 145
0:51.6 3,800m 2:09.0 163 861 27 148
0:51.2 4,000m 2:08.0 167 874 26 151
0:50.9 4,200m 2:07.2 170 884 27 154
0:51.2 4,400m 2:08.0 167 874 27 156
0:51.2 4,600m 2:08.0 167 874 27 157
0:51.4 4,800m 2:08.5 165 867 28 158
0:50.9 5,000m 2:07.2 170 884 27 160