Bob Bartle 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
275
Calories
119
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 24 |
Drag Factor | 133 |
January 30, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 24 | 119 |
0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 | 112 |
0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 | 118 |
0:57.6 | 600m | 2:24.0 | 117 | 703 | 25 | 124 |
0:57.2 | 800m | 2:23.0 | 120 | 711 | 24 | 125 |
0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 | |
0:57.3 | 1,200m | 2:23.2 | 119 | 709 | 22 | |
0:57.1 | 1,400m | 2:22.7 | 120 | 714 | 25 | |
0:56.7 | 1,600m | 2:21.7 | 123 | 722 | 25 | |
0:56.9 | 1,800m | 2:22.2 | 122 | 718 | 26 | |
0:56.8 | 2,000m | 2:22.0 | 122 | 720 | 25 | |
0:56.3 | 2,200m | 2:20.7 | 126 | 731 | 25 | |
0:56.9 | 2,400m | 2:22.2 | 122 | 718 | 28 | |
0:56.4 | 2,600m | 2:21.0 | 125 | 729 | 24 | |
0:56.5 | 2,800m | 2:21.2 | 124 | 727 | 23 | |
0:56.1 | 3,000m | 2:20.2 | 127 | 736 | 25 | |
0:55.9 | 3,200m | 2:19.7 | 128 | 741 | 27 | |
0:56.1 | 3,400m | 2:20.2 | 127 | 736 | 26 | |
0:56.2 | 3,600m | 2:20.5 | 126 | 734 | 25 | |
0:56.1 | 3,800m | 2:20.2 | 127 | 736 | 26 | |
0:56.1 | 4,000m | 2:20.2 | 127 | 736 | 25 | |
0:56.3 | 4,200m | 2:20.7 | 126 | 731 | 24 | |
0:56.8 | 4,400m | 2:22.0 | 122 | 720 | 25 | |
0:57.1 | 4,600m | 2:22.7 | 120 | 714 | 26 | |
0:57.0 | 4,800m | 2:22.5 | 121 | 716 | 23 | |
0:55.7 | 5,000m | 2:19.2 | 130 | 746 | 26 |