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Bob Bartle 5000m row

5,000m

Meters

24:15.5

Time

2:25.5

Pace

266

Calories

132

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate23
Drag Factor94

January 31, 2022 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.5 5,000m 2:25.5 114 690 23 132
1:00.1 200m 2:30.2 103 655 26 109
1:00.4 400m 2:31.0 102 649 25 117
1:00.0 600m 2:30.0 104 656 24 120
1:00.4 800m 2:31.0 102 649 24 119
1:00.5 1,000m 2:31.2 101 648 24 122
1:00.4 1,200m 2:31.0 102 649 23 122
1:00.6 1,400m 2:31.5 101 646 24 122
1:00.1 1,600m 2:30.2 103 655 22 123
1:00.1 1,800m 2:30.2 103 655 23 124
0:59.6 2,000m 2:29.0 106 664 23 124
0:58.6 2,200m 2:26.5 111 683 24 130
0:57.6 2,400m 2:24.0 117 703 23 132
0:57.8 2,600m 2:24.5 116 699 23 132
0:57.8 2,800m 2:24.5 116 699 24 135
0:57.5 3,000m 2:23.7 118 705 22 136
0:57.7 3,200m 2:24.2 117 701 23 139
0:57.2 3,400m 2:23.0 120 711 23 140
0:57.3 3,600m 2:23.2 119 709 22 140
0:57.1 3,800m 2:22.7 120 714 23 142
0:56.9 4,000m 2:22.2 122 718 23 142
0:56.6 4,200m 2:21.5 124 725 23 142
0:56.0 4,400m 2:20.0 128 738 24 148
0:56.1 4,600m 2:20.2 127 736 24 149
0:55.9 4,800m 2:19.7 128 741 24 150
0:53.0 5,000m 2:12.5 150 817 26 157