Bob Bartle 5000m row
5,000m
Meters
23:27.3
Time
2:20.7
Pace
275
Calories
132
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 25 |
Drag Factor | 93 |
February 03, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:27.3 | 5,000m | 2:20.7 | 126 | 732 | 25 | 132 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 | 103 |
0:56.5 | 400m | 2:21.2 | 124 | 727 | 27 | 114 |
0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 | 119 |
0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 | 122 |
0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 | 123 |
0:57.0 | 1,200m | 2:22.5 | 121 | 716 | 25 | 125 |
0:56.9 | 1,400m | 2:22.2 | 122 | 718 | 26 | 127 |
0:57.1 | 1,600m | 2:22.7 | 120 | 714 | 25 | 128 |
0:56.8 | 1,800m | 2:22.0 | 122 | 720 | 25 | 128 |
0:56.7 | 2,000m | 2:21.7 | 123 | 722 | 25 | 129 |
0:56.6 | 2,200m | 2:21.5 | 124 | 725 | 25 | 131 |
0:56.3 | 2,400m | 2:20.7 | 126 | 731 | 26 | 134 |
0:56.5 | 2,600m | 2:21.2 | 124 | 727 | 25 | 133 |
0:56.3 | 2,800m | 2:20.7 | 126 | 731 | 25 | 136 |
0:56.5 | 3,000m | 2:21.2 | 124 | 727 | 25 | 135 |
0:56.4 | 3,200m | 2:21.0 | 125 | 729 | 24 | 136 |
0:56.3 | 3,400m | 2:20.7 | 126 | 731 | 25 | 137 |
0:56.1 | 3,600m | 2:20.2 | 127 | 736 | 26 | 138 |
0:55.8 | 3,800m | 2:19.5 | 129 | 743 | 25 | 140 |
0:55.7 | 4,000m | 2:19.2 | 130 | 746 | 26 | 142 |
0:55.4 | 4,200m | 2:18.5 | 132 | 753 | 25 | 141 |
0:54.9 | 4,400m | 2:17.2 | 135 | 765 | 26 | 147 |
0:55.1 | 4,600m | 2:17.7 | 134 | 760 | 25 | 144 |
0:55.5 | 4,800m | 2:18.7 | 131 | 750 | 25 | 147 |
0:54.6 | 5,000m | 2:16.5 | 138 | 773 | 26 | 149 |