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Bob Bartle 5000m row

5,000m

Meters

23:23.5

Time

2:20.3

Pace

276

Calories

132

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate25
Drag Factor93

February 04, 2022 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:23.5 5,000m 2:20.3 127 735 25 132
0:57.1 200m 2:22.7 120 714 26 110
0:57.0 400m 2:22.5 121 716 25 117
0:57.2 600m 2:23.0 120 711 26 120
0:57.3 800m 2:23.2 119 709 25 124
0:57.2 1,000m 2:23.0 120 711 25 122
0:57.1 1,200m 2:22.7 120 714 25 124
0:56.6 1,400m 2:21.5 124 725 25 125
0:57.3 1,600m 2:23.2 119 709 25 127
0:56.8 1,800m 2:22.0 122 720 25 128
0:56.7 2,000m 2:21.7 123 722 25 126
0:56.2 2,200m 2:20.5 126 734 25 131
0:56.0 2,400m 2:20.0 128 738 25 132
0:56.4 2,600m 2:21.0 125 729 26 134
0:56.4 2,800m 2:21.0 125 729 24 134
0:56.4 3,000m 2:21.0 125 729 24 134
0:56.5 3,200m 2:21.2 124 727 25 136
0:56.3 3,400m 2:20.7 126 731 23 137
0:56.6 3,600m 2:21.5 124 725 24 136
0:56.4 3,800m 2:21.0 125 729 24 138
0:55.9 4,000m 2:19.7 128 741 26 140
0:54.8 4,200m 2:17.0 136 768 26 145
0:54.2 4,400m 2:15.5 141 784 27 147
0:54.2 4,600m 2:15.5 141 784 28 147
0:53.8 4,800m 2:14.5 144 795 29 152
0:53.0 5,000m 2:12.5 150 817 28 156