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Bob Bartle 5000m row

5,000

Meters

23:23.5

Time

2:20.3

Pace

276

Calories

132

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate25
Drag Factor93

February 04, 2022 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:23.5 5,000 2:20.3 127 735 276 25 132
0:57.1 200 2:22.7 120 714 11 26 110
0:57.0 400 2:22.5 121 716 11 25 117
0:57.2 600 2:23.0 120 711 11 26 120
0:57.3 800 2:23.2 119 709 11 25 124
0:57.2 1,000 2:23.0 120 711 11 25 122
0:57.1 1,200 2:22.7 120 714 11 25 124
0:56.6 1,400 2:21.5 124 725 11 25 125
0:57.3 1,600 2:23.2 119 709 11 25 127
0:56.8 1,800 2:22.0 122 720 11 25 128
0:56.7 2,000 2:21.7 123 722 11 25 126
0:56.2 2,200 2:20.5 126 734 11 25 131
0:56.0 2,400 2:20.0 128 738 11 25 132
0:56.4 2,600 2:21.0 125 729 11 26 134
0:56.4 2,800 2:21.0 125 729 11 24 134
0:56.4 3,000 2:21.0 125 729 11 24 134
0:56.5 3,200 2:21.2 124 727 11 25 136
0:56.3 3,400 2:20.7 126 731 11 23 137
0:56.6 3,600 2:21.5 124 725 11 24 136
0:56.4 3,800 2:21.0 125 729 11 24 138
0:55.9 4,000 2:19.7 128 741 11 26 140
0:54.8 4,200 2:17.0 136 768 11 26 145
0:54.2 4,400 2:15.5 141 784 11 27 147
0:54.2 4,600 2:15.5 141 784 11 28 147
0:53.8 4,800 2:14.5 144 795 11 29 152
0:53.0 5,000 2:12.5 150 817 12 28 156