Bob Bartle 10000m row
10,000m
Meters
47:49.3
Time
2:23.4
Pace
550
Calories
133
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 24 |
Drag Factor | 104 |
February 08, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:49.3 | 10,000m | 2:23.4 | 119 | 707 | 24 | 133 |
1:59.0 | 400m | 2:28.7 | 106 | 665 | 25 | 111 |
1:59.3 | 800m | 2:29.1 | 106 | 663 | 25 | 116 |
1:58.6 | 1,200m | 2:28.2 | 107 | 669 | 24 | 119 |
1:59.3 | 1,600m | 2:29.1 | 106 | 663 | 24 | 117 |
1:58.5 | 2,000m | 2:28.1 | 108 | 670 | 24 | 121 |
1:57.7 | 2,400m | 2:27.1 | 110 | 678 | 24 | 122 |
1:56.5 | 2,800m | 2:25.6 | 113 | 690 | 24 | 124 |
1:56.6 | 3,200m | 2:25.7 | 113 | 689 | 23 | 126 |
1:56.2 | 3,600m | 2:25.2 | 114 | 693 | 24 | 129 |
1:55.2 | 4,000m | 2:24.0 | 117 | 703 | 23 | 126 |
1:54.3 | 4,400m | 2:22.8 | 120 | 713 | 24 | 133 |
1:53.5 | 4,800m | 2:21.8 | 123 | 721 | 24 | 136 |
1:53.6 | 5,200m | 2:22.0 | 122 | 720 | 24 | 136 |
1:53.3 | 5,600m | 2:21.6 | 123 | 724 | 24 | 134 |
1:53.0 | 6,000m | 2:21.2 | 124 | 727 | 24 | 136 |
1:53.4 | 6,400m | 2:21.7 | 123 | 722 | 24 | 138 |
1:53.2 | 6,800m | 2:21.5 | 124 | 725 | 24 | 139 |
1:52.4 | 7,200m | 2:20.5 | 126 | 734 | 25 | 144 |
1:53.3 | 7,600m | 2:21.6 | 123 | 724 | 25 | 144 |
1:52.3 | 8,000m | 2:20.3 | 127 | 735 | 25 | 145 |
1:53.0 | 8,400m | 2:21.2 | 124 | 727 | 25 | 145 |
1:52.5 | 8,800m | 2:20.6 | 126 | 733 | 25 | 148 |
1:52.0 | 9,200m | 2:20.0 | 128 | 738 | 25 | 147 |
1:51.5 | 9,600m | 2:19.3 | 129 | 744 | 25 | 149 |
1:50.9 | 10,000m | 2:18.6 | 131 | 752 | 26 | 151 |