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Bob Bartle 5000m row

5,000m

Meters

22:40.7

Time

2:16.0

Pace

285

Calories

137

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate25
Drag Factor104

February 09, 2022 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.7 5,000m 2:16.0 139 778 25 137
0:54.3 200m 2:15.7 140 781 24 110
0:54.0 400m 2:15.0 142 789 24 118
0:53.7 600m 2:14.2 145 797 25 121
0:53.6 800m 2:14.0 145 800 25 128
0:53.7 1,000m 2:14.2 145 797 26 131
0:56.7 1,200m 2:21.7 123 722 24 126
0:56.9 1,400m 2:22.2 122 718 24 127
0:56.4 1,600m 2:21.0 125 729 24 126
0:56.5 1,800m 2:21.2 124 727 24 127
0:56.7 2,000m 2:21.7 123 722 25 129
0:52.4 2,200m 2:11.0 156 835 26 140
0:52.1 2,400m 2:10.2 158 845 26 144
0:52.2 2,600m 2:10.5 157 841 26 148
0:52.0 2,800m 2:10.0 159 848 27 150
0:51.6 3,000m 2:09.0 163 861 28 153
0:58.7 3,200m 2:26.7 111 681 26 140
0:59.2 3,400m 2:28.0 108 671 24 134
0:57.9 3,600m 2:24.7 115 697 26 130
0:57.8 3,800m 2:24.5 116 699 25 134
0:57.3 4,000m 2:23.2 119 709 26 135
0:51.5 4,200m 2:08.7 164 864 27 148
0:51.7 4,400m 2:09.2 162 857 27 154
0:51.3 4,600m 2:08.2 166 871 28 157
0:51.4 4,800m 2:08.5 165 867 28 160
0:51.0 5,000m 2:07.5 169 881 29 161