Bob Bartle 10000m row
10,000m
Meters
46:30.4
Time
2:19.5
Pace
570
Calories
137
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 25 |
Drag Factor | 104 |
February 10, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:30.4 | 10,000m | 2:19.5 | 129 | 743 | 25 | 137 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 26 | 117 |
1:53.4 | 800m | 2:21.7 | 123 | 722 | 25 | 121 |
1:53.9 | 1,200m | 2:22.3 | 121 | 717 | 25 | 119 |
1:53.9 | 1,600m | 2:22.3 | 121 | 717 | 25 | 124 |
1:52.4 | 2,000m | 2:20.5 | 126 | 734 | 25 | 124 |
1:51.8 | 2,400m | 2:19.7 | 128 | 741 | 25 | 129 |
1:51.1 | 2,800m | 2:18.8 | 131 | 749 | 25 | 132 |
1:50.6 | 3,200m | 2:18.2 | 132 | 755 | 24 | 137 |
1:50.7 | 3,600m | 2:18.3 | 132 | 754 | 25 | 133 |
1:51.4 | 4,000m | 2:19.2 | 130 | 746 | 25 | 136 |
1:51.6 | 4,400m | 2:19.5 | 129 | 743 | 25 | 134 |
1:51.6 | 4,800m | 2:19.5 | 129 | 743 | 25 | 138 |
1:51.8 | 5,200m | 2:19.7 | 128 | 741 | 25 | 138 |
1:51.4 | 5,600m | 2:19.2 | 130 | 746 | 26 | 139 |
1:51.5 | 6,000m | 2:19.3 | 129 | 744 | 25 | 138 |
1:51.3 | 6,400m | 2:19.1 | 130 | 747 | 26 | 140 |
1:51.3 | 6,800m | 2:19.1 | 130 | 747 | 25 | 144 |
1:51.4 | 7,200m | 2:19.2 | 130 | 746 | 26 | 143 |
1:51.5 | 7,600m | 2:19.3 | 129 | 744 | 26 | 145 |
1:51.3 | 8,000m | 2:19.1 | 130 | 747 | 26 | 144 |
1:50.9 | 8,400m | 2:18.6 | 131 | 752 | 26 | 146 |
1:51.3 | 8,800m | 2:19.1 | 130 | 747 | 26 | 148 |
1:50.6 | 9,200m | 2:18.2 | 132 | 755 | 26 | 150 |
1:50.2 | 9,600m | 2:17.7 | 134 | 760 | 27 | 152 |
1:49.0 | 10,000m | 2:16.2 | 138 | 776 | 27 | 155 |