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Bob Bartle 5000m row

5,000m

Meters

22:54.4

Time

2:17.4

Pace

284

Calories

142

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate27
Drag Factor111

February 11, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.4 5,000m 2:17.4 135 763 27 142
0:53.4 200m 2:13.5 147 806 26 126
0:52.9 400m 2:12.2 151 820 25 134
0:52.9 600m 2:12.2 151 820 26 135
0:52.6 800m 2:11.5 154 829 25 141
0:51.9 1,000m 2:09.7 160 851 27 145
1:01.7 1,200m 2:34.2 95 628 26 131
1:00.7 1,400m 2:31.7 100 644 26 120
0:59.7 1,600m 2:29.2 105 662 26 122
0:58.6 1,800m 2:26.5 111 683 27 127
0:58.0 2,000m 2:25.0 115 695 26 131
0:51.4 2,200m 2:08.5 165 867 28 147
0:51.0 2,400m 2:07.5 169 881 28 153
0:51.4 2,600m 2:08.5 165 867 28 155
0:51.3 2,800m 2:08.2 166 871 29 158
0:50.8 3,000m 2:07.0 171 888 28 161
1:03.3 3,200m 2:38.2 88 603 27 140
1:01.2 3,400m 2:33.0 98 636 25 134
0:59.5 3,600m 2:28.7 106 665 26 129
0:58.0 3,800m 2:25.0 115 695 25 135
0:58.1 4,000m 2:25.2 114 693 27 137
0:51.2 4,200m 2:08.0 167 874 28 152
0:50.8 4,400m 2:07.0 171 888 28 158
0:51.1 4,600m 2:07.7 168 877 29 162
0:51.5 4,800m 2:08.7 164 864 29 162
0:51.5 5,000m 2:08.7 164 864 30 165