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Bob Bartle 5000m row

5,000m

Meters

22:18.5

Time

2:13.8

Pace

278

Calories

146

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Drag Factor110

February 12, 2022 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.5 5,000m 2:13.8 146 802 25 146
0:55.0 200m 2:17.5 135 763 24 118
0:54.5 400m 2:16.2 138 776 24 124
0:54.6 600m 2:16.5 138 773 24 127
0:54.1 800m 2:15.2 141 786 24 136
0:54.3 1,000m 2:15.7 140 781 23 136
0:54.3 1,200m 2:15.7 140 781 24 140
0:54.0 1,400m 2:15.0 142 789 24 142
0:54.1 1,600m 2:15.2 141 786 24 143
0:53.9 1,800m 2:14.7 143 792 24 144
0:53.7 2,000m 2:14.2 145 797 26 143
0:53.7 2,200m 2:14.2 145 797 25 146
0:53.5 2,400m 2:13.7 146 803 25 148
0:53.5 2,600m 2:13.7 146 803 25 150
0:53.3 2,800m 2:13.2 148 809 25 151
0:53.2 3,000m 2:13.0 149 812 26 151
0:53.2 3,200m 2:13.0 149 812 26 153
0:53.3 3,400m 2:13.2 148 809 25 153
0:53.3 3,600m 2:13.2 148 809 26 153
0:53.3 3,800m 2:13.2 148 809 26 155
0:53.3 4,000m 2:13.2 148 809 26 156
0:53.5 4,200m 2:13.7 146 803 27 155
0:53.5 4,400m 2:13.7 146 803 26 156
0:52.7 4,600m 2:11.7 153 826 27 159
0:51.6 4,800m 2:09.0 163 861 29 162
0:51.3 5,000m 2:08.2 166 871 30 163