Bob Bartle 5000m row

5,000m

Meters

21:59.0

Time

2:11.9

Pace

298

Calories

150

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate28
Drag Factor106

February 16, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.0 5,000m 2:11.9 153 824 28 150
0:53.0 200m 2:12.5 150 817 27 127
0:53.0 400m 2:12.5 150 817 27 133
0:53.0 600m 2:12.5 150 817 26 139
0:52.8 800m 2:12.0 152 823 28 141
0:52.7 1,000m 2:11.7 153 826 27 144
0:52.7 1,200m 2:11.7 153 826 27 146
0:53.0 1,400m 2:12.5 150 817 27 146
0:52.9 1,600m 2:12.2 151 820 28 146
0:52.3 1,800m 2:10.7 157 838 28 151
0:52.4 2,000m 2:11.0 156 835 29 152
0:52.2 2,200m 2:10.5 157 841 29 153
0:52.5 2,400m 2:11.2 155 832 29 154
0:52.6 2,600m 2:11.5 154 829 29 153
0:52.3 2,800m 2:10.7 157 838 29 155
0:52.6 3,000m 2:11.5 154 829 28 154
0:52.9 3,200m 2:12.2 151 820 28 154
0:52.9 3,400m 2:12.2 151 820 28 156
0:53.1 3,600m 2:12.7 150 814 28 156
0:53.7 3,800m 2:14.2 145 797 28 155
0:55.8 4,000m 2:19.5 129 743 29 151
0:52.2 4,200m 2:10.5 157 841 30 158
0:52.4 4,400m 2:11.0 156 835 29 159
0:52.3 4,600m 2:10.7 157 838 30 161
0:52.1 4,800m 2:10.2 158 845 30 162
0:51.3 5,000m 2:08.2 166 871 32 165