Bob Bartle 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
295
Calories
146
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 28 |
Drag Factor | 109 |
February 20, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 28 | 146 |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 28 | 127 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 135 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 136 |
0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 141 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 | 144 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 28 | 146 |
0:52.1 | 1,400m | 2:10.2 | 158 | 845 | 29 | 147 |
0:52.1 | 1,600m | 2:10.2 | 158 | 845 | 28 | 149 |
0:51.8 | 1,800m | 2:09.5 | 161 | 854 | 29 | 151 |
0:51.4 | 2,000m | 2:08.5 | 165 | 867 | 28 | 152 |
0:59.5 | 2,200m | 2:28.7 | 106 | 665 | 28 | 140 |
0:57.6 | 2,400m | 2:24.0 | 117 | 703 | 27 | 134 |
0:56.4 | 2,600m | 2:21.0 | 125 | 729 | 29 | 133 |
0:56.6 | 2,800m | 2:21.5 | 124 | 725 | 28 | 134 |
0:56.0 | 3,000m | 2:20.0 | 128 | 738 | 27 | 136 |
0:51.5 | 3,200m | 2:08.7 | 164 | 864 | 29 | 147 |
0:51.7 | 3,400m | 2:09.2 | 162 | 857 | 30 | 151 |
0:51.8 | 3,600m | 2:09.5 | 161 | 854 | 28 | 153 |
0:51.8 | 3,800m | 2:09.5 | 161 | 854 | 29 | 155 |
0:51.9 | 4,000m | 2:09.7 | 160 | 851 | 29 | 156 |
0:51.7 | 4,200m | 2:09.2 | 162 | 857 | 29 | 158 |
0:51.6 | 4,400m | 2:09.0 | 163 | 861 | 30 | 159 |
0:51.7 | 4,600m | 2:09.2 | 162 | 857 | 29 | 160 |
0:51.4 | 4,800m | 2:08.5 | 165 | 867 | 30 | 161 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 30 | 163 |