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Bob Bartle 5000m row

5,000m

Meters

23:29.9

Time

2:20.9

Pace

274

Calories

128

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate26
Drag Factor107

February 20, 2022 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.9 5,000m 2:20.9 125 729 26 128
0:59.8 200m 2:29.5 105 660 28 104
0:59.6 400m 2:29.0 106 664 27 109
0:59.2 600m 2:28.0 108 671 26 112
0:58.6 800m 2:26.5 111 683 28 116
0:58.8 1,000m 2:27.0 110 679 27 112
0:58.9 1,200m 2:27.2 110 677 26 116
0:58.1 1,400m 2:25.2 114 693 27 121
0:57.6 1,600m 2:24.0 117 703 26 120
0:57.3 1,800m 2:23.2 119 709 27 125
0:57.1 2,000m 2:22.7 120 714 26 127
0:56.6 2,200m 2:21.5 124 725 26 128
0:56.4 2,400m 2:21.0 125 729 27 128
0:56.1 2,600m 2:20.2 127 736 27 132
0:55.7 2,800m 2:19.2 130 746 27 133
0:55.9 3,000m 2:19.7 128 741 26 133
0:55.9 3,200m 2:19.7 128 741 27 131
0:55.8 3,400m 2:19.5 129 743 26 134
0:55.4 3,600m 2:18.5 132 753 27 136
0:54.6 3,800m 2:16.5 138 773 26 138
0:54.0 4,000m 2:15.0 142 789 26 140
0:53.9 4,200m 2:14.7 143 792 27 140
0:53.8 4,400m 2:14.5 144 795 26 142
0:54.0 4,600m 2:15.0 142 789 27 143
0:53.9 4,800m 2:14.7 143 792 26 143
0:52.9 5,000m 2:12.2 151 820 27 146