Bob Bartle 5000m row

5,000m

Meters

21:58.8

Time

2:11.8

Pace

291

Calories

140

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Drag Factor119

February 28, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.8 5,000m 2:11.8 153 825 25 140
0:54.5 200m 2:16.2 138 776 26 114
0:54.2 400m 2:15.5 141 784 25 122
0:54.3 600m 2:15.7 140 781 25 125
0:54.4 800m 2:16.0 139 778 25 125
0:54.0 1,000m 2:15.0 142 789 24 129
0:53.7 1,200m 2:14.2 145 797 26 131
0:53.7 1,400m 2:14.2 145 797 25 134
0:53.5 1,600m 2:13.7 146 803 26 133
0:53.2 1,800m 2:13.0 149 812 25 133
0:53.0 2,000m 2:12.5 150 817 25 138
0:53.0 2,200m 2:12.5 150 817 26 140
0:52.8 2,400m 2:12.0 152 823 25 141
0:52.3 2,600m 2:10.7 157 838 26 143
0:52.5 2,800m 2:11.2 155 832 25 144
0:52.3 3,000m 2:10.7 157 838 26 145
0:52.3 3,200m 2:10.7 157 838 25 146
0:52.1 3,400m 2:10.2 158 845 27 148
0:52.2 3,600m 2:10.5 157 841 25 149
0:51.6 3,800m 2:09.0 163 861 27 150
0:51.9 4,000m 2:09.7 160 851 25 151
0:52.1 4,200m 2:10.2 158 845 27 151
0:51.8 4,400m 2:09.5 161 854 27 152
0:51.7 4,600m 2:09.2 162 857 27 153
0:51.7 4,800m 2:09.2 162 857 27 154
0:50.1 5,000m 2:05.2 178 913 28 157