Bob Bartle 5000m row

5,000m

Meters

22:01.5

Time

2:12.1

Pace

291

Calories

135

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate24
Drag Factor120

March 02, 2022 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:01.5 5,000m 2:12.1 152 821 24 135
0:55.3 200m 2:18.2 132 755 26 109
0:55.2 400m 2:18.0 133 758 25 114
0:55.0 600m 2:17.5 135 763 25 116
0:54.5 800m 2:16.2 138 776 25 121
0:54.1 1,000m 2:15.2 141 786 24 123
0:54.2 1,200m 2:15.5 141 784 24 127
0:54.0 1,400m 2:15.0 142 789 24 129
0:53.6 1,600m 2:14.0 145 800 25 126
0:53.4 1,800m 2:13.5 147 806 25 129
0:53.1 2,000m 2:12.7 150 814 24 134
0:52.8 2,200m 2:12.0 152 823 25 135
0:53.0 2,400m 2:12.5 150 817 24 135
0:52.7 2,600m 2:11.7 153 826 25 137
0:52.3 2,800m 2:10.7 157 838 24 139
0:52.2 3,000m 2:10.5 157 841 25 140
0:52.1 3,200m 2:10.2 158 845 24 142
0:51.7 3,400m 2:09.2 162 857 26 144
0:52.0 3,600m 2:10.0 159 848 24 144
0:51.8 3,800m 2:09.5 161 854 26 146
0:52.0 4,000m 2:10.0 159 848 25 146
0:51.8 4,200m 2:09.5 161 854 24 148
0:51.7 4,400m 2:09.2 162 857 26 149
0:51.7 4,600m 2:09.2 162 857 26 150
0:51.2 4,800m 2:08.0 167 874 26 152
0:50.3 5,000m 2:05.7 176 905 27 154