Bob Bartle 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
291
Calories
135
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 24 |
Drag Factor | 120 |
March 02, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 24 | 135 |
0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 | 109 |
0:55.2 | 400m | 2:18.0 | 133 | 758 | 25 | 114 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 25 | 116 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 25 | 121 |
0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 | 123 |
0:54.2 | 1,200m | 2:15.5 | 141 | 784 | 24 | 127 |
0:54.0 | 1,400m | 2:15.0 | 142 | 789 | 24 | 129 |
0:53.6 | 1,600m | 2:14.0 | 145 | 800 | 25 | 126 |
0:53.4 | 1,800m | 2:13.5 | 147 | 806 | 25 | 129 |
0:53.1 | 2,000m | 2:12.7 | 150 | 814 | 24 | 134 |
0:52.8 | 2,200m | 2:12.0 | 152 | 823 | 25 | 135 |
0:53.0 | 2,400m | 2:12.5 | 150 | 817 | 24 | 135 |
0:52.7 | 2,600m | 2:11.7 | 153 | 826 | 25 | 137 |
0:52.3 | 2,800m | 2:10.7 | 157 | 838 | 24 | 139 |
0:52.2 | 3,000m | 2:10.5 | 157 | 841 | 25 | 140 |
0:52.1 | 3,200m | 2:10.2 | 158 | 845 | 24 | 142 |
0:51.7 | 3,400m | 2:09.2 | 162 | 857 | 26 | 144 |
0:52.0 | 3,600m | 2:10.0 | 159 | 848 | 24 | 144 |
0:51.8 | 3,800m | 2:09.5 | 161 | 854 | 26 | 146 |
0:52.0 | 4,000m | 2:10.0 | 159 | 848 | 25 | 146 |
0:51.8 | 4,200m | 2:09.5 | 161 | 854 | 24 | 148 |
0:51.7 | 4,400m | 2:09.2 | 162 | 857 | 26 | 149 |
0:51.7 | 4,600m | 2:09.2 | 162 | 857 | 26 | 150 |
0:51.2 | 4,800m | 2:08.0 | 167 | 874 | 26 | 152 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 27 | 154 |