Bob Bartle 5000m row

5,000m

Meters

21:55.4

Time

2:11.5

Pace

293

Calories

133

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Drag Factor114

March 06, 2022 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.4 5,000m 2:11.5 154 829 24 133
0:54.2 200m 2:15.5 141 784 24 108
0:54.1 400m 2:15.2 141 786 24 114
0:54.3 600m 2:15.7 140 781 24 117
0:54.1 800m 2:15.2 141 786 24 117
0:54.0 1,000m 2:15.0 142 789 23 118
0:53.7 1,200m 2:14.2 145 797 25 124
0:53.4 1,400m 2:13.5 147 806 22 126
0:53.1 1,600m 2:12.7 150 814 24 128
0:52.7 1,800m 2:11.7 153 826 24 131
0:52.9 2,000m 2:12.2 151 820 24 131
0:52.9 2,200m 2:12.2 151 820 24 132
0:52.8 2,400m 2:12.0 152 823 24 137
0:52.2 2,600m 2:10.5 157 841 23 135
0:51.9 2,800m 2:09.7 160 851 24 137
0:52.0 3,000m 2:10.0 159 848 24 139
0:52.0 3,200m 2:10.0 159 848 23 140
0:52.1 3,400m 2:10.2 158 845 24 140
0:52.0 3,600m 2:10.0 159 848 25 141
0:52.1 3,800m 2:10.2 158 845 24 142
0:52.0 4,000m 2:10.0 159 848 24 143
0:51.8 4,200m 2:09.5 161 854 24 145
0:51.5 4,400m 2:08.7 164 864 24 146
0:51.4 4,600m 2:08.5 165 867 24 147
0:51.3 4,800m 2:08.2 166 871 25 148
0:50.9 5,000m 2:07.2 170 884 26 149