Bob Bartle 10000m row
10,000m
Meters
44:56.8
Time
2:14.8
Pace
578
Calories
136
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
Drag Factor | 112 |
March 12, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:56.8 | 10,000m | 2:14.8 | 143 | 791 | 25 | 136 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 26 | 116 |
1:51.2 | 800m | 2:19.0 | 130 | 748 | 26 | 120 |
1:50.9 | 1,200m | 2:18.6 | 131 | 752 | 25 | 123 |
1:50.1 | 1,600m | 2:17.6 | 134 | 762 | 26 | 129 |
1:49.4 | 2,000m | 2:16.7 | 137 | 771 | 26 | 128 |
1:49.6 | 2,400m | 2:17.0 | 136 | 768 | 26 | 125 |
1:49.3 | 2,800m | 2:16.6 | 137 | 772 | 26 | 131 |
1:48.4 | 3,200m | 2:15.5 | 141 | 784 | 26 | 130 |
1:48.0 | 3,600m | 2:15.0 | 142 | 789 | 26 | 135 |
1:48.2 | 4,000m | 2:15.2 | 141 | 786 | 26 | 135 |
1:47.4 | 4,400m | 2:14.2 | 145 | 797 | 25 | 136 |
1:47.7 | 4,800m | 2:14.6 | 143 | 793 | 26 | 136 |
1:47.5 | 5,200m | 2:14.3 | 144 | 796 | 26 | 136 |
1:47.5 | 5,600m | 2:14.3 | 144 | 796 | 26 | 139 |
1:47.1 | 6,000m | 2:13.8 | 146 | 802 | 26 | 141 |
1:46.6 | 6,400m | 2:13.2 | 148 | 809 | 26 | 143 |
1:47.1 | 6,800m | 2:13.8 | 146 | 802 | 26 | 141 |
1:46.8 | 7,200m | 2:13.5 | 147 | 806 | 26 | 144 |
1:46.7 | 7,600m | 2:13.3 | 148 | 807 | 26 | 139 |
1:46.3 | 8,000m | 2:12.8 | 149 | 813 | 26 | 144 |
1:46.5 | 8,400m | 2:13.1 | 148 | 810 | 26 | 142 |
1:46.9 | 8,800m | 2:13.6 | 147 | 804 | 26 | 145 |
1:46.5 | 9,200m | 2:13.1 | 148 | 810 | 26 | 146 |
1:45.7 | 9,600m | 2:12.1 | 152 | 822 | 26 | 148 |
1:43.7 | 10,000m | 2:09.6 | 161 | 853 | 26 | 150 |