Bob Bartle 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
300
Calories
146
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 27 |
Drag Factor | 114 |
March 14, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 27 | 146 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 | 119 |
0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 129 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 133 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | 137 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 138 |
0:50.9 | 1,200m | 2:07.2 | 170 | 884 | 26 | 141 |
0:51.0 | 1,400m | 2:07.5 | 169 | 881 | 27 | 141 |
0:51.3 | 1,600m | 2:08.2 | 166 | 871 | 27 | 141 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 27 | 142 |
0:50.8 | 2,000m | 2:07.0 | 171 | 888 | 27 | 146 |
0:50.8 | 2,200m | 2:07.0 | 171 | 888 | 27 | 146 |
0:50.9 | 2,400m | 2:07.2 | 170 | 884 | 27 | 147 |
0:50.9 | 2,600m | 2:07.2 | 170 | 884 | 27 | 148 |
0:50.8 | 2,800m | 2:07.0 | 171 | 888 | 28 | 150 |
0:50.8 | 3,000m | 2:07.0 | 171 | 888 | 27 | 150 |
0:50.6 | 3,200m | 2:06.5 | 173 | 895 | 27 | 151 |
0:50.7 | 3,400m | 2:06.7 | 172 | 891 | 28 | 150 |
0:50.9 | 3,600m | 2:07.2 | 170 | 884 | 27 | 151 |
0:50.8 | 3,800m | 2:07.0 | 171 | 888 | 28 | 152 |
0:50.9 | 4,000m | 2:07.2 | 170 | 884 | 27 | 154 |
0:50.5 | 4,200m | 2:06.2 | 174 | 898 | 29 | 156 |
0:50.7 | 4,400m | 2:06.7 | 172 | 891 | 28 | 156 |
0:50.4 | 4,600m | 2:06.0 | 175 | 902 | 29 | 157 |
0:50.4 | 4,800m | 2:06.0 | 175 | 902 | 29 | 158 |
0:50.0 | 5,000m | 2:05.0 | 179 | 916 | 28 | 158 |