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Bob Bartle 5000m row

5,000m

Meters

21:11.8

Time

2:07.1

Pace

300

Calories

142

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate25
Drag Factor116

March 17, 2022 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.8 5,000m 2:07.1 170 885 25 142
0:53.0 200m 2:12.5 150 817 26 110
0:52.4 400m 2:11.0 156 835 25 119
0:52.4 600m 2:11.0 156 835 26 125
0:51.9 800m 2:09.7 160 851 25 126
0:51.7 1,000m 2:09.2 162 857 26 131
0:51.5 1,200m 2:08.7 164 864 26 133
0:51.4 1,400m 2:08.5 165 867 26 135
0:51.3 1,600m 2:08.2 166 871 26 138
0:51.2 1,800m 2:08.0 167 874 26 140
0:51.0 2,000m 2:07.5 169 881 26 140
0:50.7 2,200m 2:06.7 172 891 25 143
0:50.6 2,400m 2:06.5 173 895 26 145
0:50.3 2,600m 2:05.7 176 905 26 146
0:50.5 2,800m 2:06.2 174 898 25 147
0:50.3 3,000m 2:05.7 176 905 26 148
0:50.2 3,200m 2:05.5 177 909 26 149
0:50.1 3,400m 2:05.2 178 913 26 151
0:50.0 3,600m 2:05.0 179 916 25 152
0:50.2 3,800m 2:05.5 177 909 26 153
0:50.2 4,000m 2:05.5 177 909 26 153
0:50.3 4,200m 2:05.7 176 905 26 154
0:50.3 4,400m 2:05.7 176 905 26 156
0:50.2 4,600m 2:05.5 177 909 27 156
0:50.3 4,800m 2:05.7 176 905 26 157
0:49.6 5,000m 2:04.0 184 931 28 158