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Bob Bartle 5000m row

5,000m

Meters

21:29.2

Time

2:08.9

Pace

298

Calories

135

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate24
Drag Factor115

March 18, 2022 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.2 5,000m 2:08.9 163 862 24 135
0:54.5 200m 2:16.2 138 776 24 109
0:54.3 400m 2:15.7 140 781 23 113
0:53.7 600m 2:14.2 145 797 23 116
0:53.0 800m 2:12.5 150 817 24 122
0:53.1 1,000m 2:12.7 150 814 23 120
0:52.4 1,200m 2:11.0 156 835 24 125
0:52.2 1,400m 2:10.5 157 841 23 130
0:52.1 1,600m 2:10.2 158 845 23 129
0:52.2 1,800m 2:10.5 157 841 23 131
0:51.7 2,000m 2:09.2 162 857 24 133
0:51.8 2,200m 2:09.5 161 854 23 134
0:51.4 2,400m 2:08.5 165 867 25 135
0:51.6 2,600m 2:09.0 163 861 23 135
0:51.5 2,800m 2:08.7 164 864 24 138
0:51.5 3,000m 2:08.7 164 864 23 138
0:51.0 3,200m 2:07.5 169 881 25 141
0:50.8 3,400m 2:07.0 171 888 24 143
0:50.7 3,600m 2:06.7 172 891 25 143
0:50.8 3,800m 2:07.0 171 888 24 145
0:50.4 4,000m 2:06.0 175 902 25 146
0:50.4 4,200m 2:06.0 175 902 24 147
0:50.1 4,400m 2:05.2 178 913 25 149
0:50.2 4,600m 2:05.5 177 909 24 150
0:50.0 4,800m 2:05.0 179 916 25 152
0:47.9 5,000m 1:59.7 204 1001 28 155