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Bob Bartle 5000m row

5,000m

Meters

22:22.4

Time

2:14.2

Pace

285

Calories

127

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate24
Drag Factor113

March 21, 2022 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.4 5,000m 2:14.2 145 797 24 127
0:55.1 200m 2:17.7 134 760 25 106
0:55.2 400m 2:18.0 133 758 25 111
0:55.2 600m 2:18.0 133 758 25 114
0:55.1 800m 2:17.7 134 760 25 115
0:54.8 1,000m 2:17.0 136 768 25 117
0:54.9 1,200m 2:17.2 135 765 24 119
0:54.5 1,400m 2:16.2 138 776 25 121
0:54.2 1,600m 2:15.5 141 784 24 126
0:54.2 1,800m 2:15.5 141 784 24 123
0:53.9 2,000m 2:14.7 143 792 24 127
0:53.4 2,200m 2:13.5 147 806 25 127
0:53.4 2,400m 2:13.5 147 806 25 129
0:53.5 2,600m 2:13.7 146 803 25 128
0:53.0 2,800m 2:12.5 150 817 25 128
0:52.8 3,000m 2:12.0 152 823 25 131
0:52.8 3,200m 2:12.0 152 823 24 132
0:52.8 3,400m 2:12.0 152 823 25 133
0:52.6 3,600m 2:11.5 154 829 25 135
0:52.5 3,800m 2:11.2 155 832 24 135
0:52.8 4,000m 2:12.0 152 823 24 136
0:53.0 4,200m 2:12.5 150 817 24 136
0:53.1 4,400m 2:12.7 150 814 24 136
0:53.2 4,600m 2:13.0 149 812 24 136
0:53.0 4,800m 2:12.5 150 817 25 137
0:53.3 5,000m 2:13.2 148 809 24 138